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The book also incorporates new information on diet and exercise, including an updated discussion of the glycemic index, an evaluation of Atkins and other low-carb diets, the latest on recommended and forbidden foods, and a new 10,000-step exercise plan. Leading endocrinologist, Alan Rubin, offers specific advice to parents with obese children who are at risk of developing Type 2 diabetes, pregnant women who may develop gestational diabetes, and elderly patients who suffer from the condition and provides information on coping with long-term complications, such as heart disease, blindness, and kidney failure. In short, this perennial bestseller is better and more indispensable than ever. Alan L. Rubin, MD (San Francisco, CA), has had a private practice specializing diabetes and thyroid disease for more than 28 years and is one of the nation's foremost authorities on diabetes. 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