{"title":"Alejandro Chaoul","description":null,"products":[{"product_id":"tibetan-yoga-for-health-well-being-book-alejandro-chaoul-phd-9781781809785","title":"Tibetan Yoga for Health \u0026 Well-Being","description":"While yoga has become a common practice for health and well-being, Tibetan yoga still remains a mystery. Translated as 'magical movements', Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness.   In Tibetan Yoga for Health \u0026amp; Well-Being, Alejandro Chaoul PhD focuses on the five principal breaths of Tibetan medicine and yoga, and how special body movements for each of these breaths engage the five chakras of the body. Alongside photos of each movement, Chaoul will guide you through the physical practice with a focus on simplicity and accessibility. He shares his experiences of daily practice in different cultures, and provides a contextual understanding of the history of Tibetan yoga so that you can fully incorporate its ancient teachings in your present day lifestyle.","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49518594654481,"sku":"GOR013743417","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49735581303057,"sku":"NGR9781781809785","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50450270028049,"sku":"GOR009832797","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/178180978X.jpg?v=1768562185"},{"product_id":"tibetan-yoga-book-alejandro-chaoul-9781614295228","title":"Tibetan Yoga","description":"\u003cb\u003eDiscover the hidden tradition of Tibetan yoga, a practice of magical movement for wellness of body, breath, and mind.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIn \u003ci\u003eTibetan Yoga\u003c\/i\u003e, discover ancient Tibetan yogic practices that integrate body, breath, and mind on the journey to personal cultivation and enlightenment.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003ci\u003eTibetan Yoga\u003c\/i\u003e offers accessible instructions for performing the ancient yogic techniques of Tibet's B n religion. This is Tibetan yoga, or \u003ci\u003etrul khor, \u003c\/i\u003e a deeply authentic yogic practice. \u003cp\u003e\u003c\/p\u003e Drawing on thirty years of training with B n's most senior masters as well as advanced academic study, Dr. Alejandro Chaoul offers expert guidance on practices that were first developed by B n masters over a millennium ago, framing them according to the needs of contemporary yoga practitioners and meditators. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eNo matter their level of experience, dedicated practitioners of Tibetan yoga will discover its ability to clear away obstacles and give rise to meditative states of mind.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In this book you'll learn what it means to practice for the benefit of all beings, and to experience your body as a mandala, from center to periphery. These movements help you live in a more interconnected mind-breath-body experience, with benefits including: \u003cbr\u003e - better focus, \u003cbr\u003e - stress reduction, \u003cbr\u003e - the elimination of intrusive thoughts, \u003cbr\u003e - better sleep, \u003cbr\u003e - and general well-being.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49738277880081,"sku":"NGR9781614295228","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50951349076241,"sku":"GOR014141035","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":50988918046993,"sku":"NIN9781614295228","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51685102518545,"sku":"CIN1614295220G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52725285519633,"sku":"CIN1614295220VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1614295220.jpg?v=1751431537"},{"product_id":"tibetan-yoga-for-health-well-being-book-alejandro-chaoul-9781401954345","title":"Tibetan Yoga for Health \u0026 Well-Being","description":"While yoga has become a common practice for health and well-being,the ancient tools of Tibetan yoga remained secret for centuries. Translated as \"magical movements,\" Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health \u0026amp; Well-Being, Alejandro Chaoul, Ph.D., Assistant Professor and Director of Education at the Integrative Medicine Program at the University of Texas MD Anderson Cancer Center, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body. Chaoul shares his experiences of daily practice in different settings and cultures, with a focus on simplicity, accessibility, and ease for your real-world lifestyle. He also provides a contextual understanding of the history and lineage of Tibetan yoga so that you will fully be able to remove obstacles from your life and welcome in health and well-being.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50816193986833,"sku":"CIN1401954340G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51025129603345,"sku":"NIN9781401954345","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1401954340.jpg?v=1750712841"},{"product_id":"chod-practice-in-the-bon-tradition-book-alejandro-chaoul-9781559392921","title":"Chod Practice in the Bon Tradition","description":"The dramatic practice of ch d, in which the yogin visualizes giving his or her own sacrificed body to the gods and demons as a way to cut the attachment to self and ordinary reality, offers an intense and direct confrontation with the central issues of the spiritual path. The ch d practices of the B n tradition, a tradition that claims pre-Buddhist origins in the mysterious western lands of Zhang-zhung Tazig and Olmolungrig, are still almost entirely unknown.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51037188129041,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51037190750481,"sku":"NIN9781559392921","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52086334357777,"sku":"CIN1559392924G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52656457154833,"sku":"NLS9781559392921","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1559392924.jpg?v=1751087825"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-alejandro-chaoul.oembed","provider":"World of Books ","version":"1.0","type":"link"}