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With love, deep compassion and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical and mental blocks that limit our ability to live full, meaningful and joyful lives.  In this book she'll show us how: · Our cravings are the gatekeepers of our deepest longings and desires · Transforming habits sets us free · Detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity · Embracing our sexual selves makes us more powerful · Trusting ourselves and surrounding ourselves with a nurturing community is essential for a vital, healthy, hot life  Alexandra Jamieson burst on to the scene when she co-starred in Super Size Me, the award-winning documentary by Morgan Spurlock. When the film wrapped, she wrote her first book, The Great American Detox Diet, which outlined the plan that first restored her, then Morgan Spurlock, back to health, and which revolutionised our thinking around using nutritional detox as a foundation for finding more balance in all areas of our lives.","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49509499535633,"sku":"GOR008525562","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49550963998993,"sku":"GOR006449639","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53269789835537,"sku":"GOR008413197","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0349408408.jpg?v=1751426914"},{"product_id":"living-vegan-for-dummies-book-alexandra-jamieson-9780470522141","title":"Living Vegan For Dummies","description":"With health, environmental and humanitarian factors ever present in the media, the number of vegans continues to rise. 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We're born with it. And often talked out of it. When you tap it, you have access to your inner guidance. \u003ci\u003eWomen, Food, and Desire\u003c\/i\u003e will show you how. Sweet. (Dr. Christiane Northrup, author of \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers \u003ci\u003eWomen's Bodies, Women's Wisdom\u003c\/i\u003e and \u003ci\u003eThe Wisdom Of Menopause)\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eTransformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion. \u003cp\u003e\u003c\/p\u003eWith love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives. \u003cp\u003e\u003c\/p\u003eIn this book she'll show us how our cravings are the gatekeepers of our deepest longings and desires; how transforming habits set us free; and how detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity. She also helps us embrace our sexual selves, trust our instincts, and form a nurturing community that is essential for a vital, healthy, hot life.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49547209048337,"sku":"CIN1476765065G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51028420198673,"sku":"NIN9781476765068","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53134301331729,"sku":"CIN1476765065VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1476765065.jpg?v=1751405724"},{"product_id":"women-food-and-desire-book-alexandra-jamieson-9781476765044","title":"Women, Food, and Desire","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49550036795665,"sku":"GOR007909102","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50377283928337,"sku":"CIN1476765049G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1476765049.jpg?v=1751306114"},{"product_id":"vegan-cooking-for-dummies-book-alexandra-jamieson-9780470648407","title":"Vegan Cooking for Dummies","description":"An authoritative resource on making delicious, healthyvegan-friendly meals  Veganism is a lifestyle abstaining from the consumption of meat,poultry, dairy products, eggs, and all foods originating fromanimals.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49659674788113,"sku":"GOR006071739","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49870832992529,"sku":"GOR003935723","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49950095147281,"sku":"CIN0470648406A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51334425215249,"sku":"CIN0470648406VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51415897899281,"sku":"CIN0470648406G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0470648406.jpg?v=1750741352"},{"product_id":"radical-alignment-book-alexandra-jamieson-9781683646051","title":"Radical Alignment","description":"A proven method to get your team unstuck and into alignment  Why do so many organizations, teams, couples, families and other groups waste energy on unproductive conflict? 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Dies ist jedoch nicht so einfach, wie es scheint und kann ohne den richtigen Ernährungsplan sogar zu Mangelerscheinungen führen. Umso wichtiger ist es, sich zu informieren und für jede Lebenssituation den passenden Tipp parat zu haben. \"Vegan für Dummies\" erläutert, mit welchen Lebensmitteln Sie Fleisch, Eier, Sahne und Co. ersetzen können und worauf Sie achten müssen, um ausreichend Proteine und Vitamine zu sich zu nehmen. Natürlich betrifft Veganismus mehr als nur die Ernährung. Alexandra Jamieson erklärt, wie Sie ohne Wolle, Leder und nicht-vegane Kosmetik zurechtkommen und gibt Ratschläge für den Umgang mit nicht-Veganern. 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