{"title":"Ali Walker","description":null,"products":[{"product_id":"get-conscious-book-ali-walker-phd-9781781809457","title":"Get Conscious","description":"In ancient times, most people believed that if you travelled far enough to the horizon, you would reach the edge of the world and fall off. This was a mirage that limited their lives. Today, many of us live in the mirage that our happiness lies somewhere in the future. We believe 'we will be happy when... ' we meet the perfect partner, we get a new job, we go on holiday or we buy our dream house. But what if this future happiness is like the horizon: an imaginary line that cannot be reached?  In Get Conscious, Ali Walker shows that instead of wasting time fantasizing about the future, we can take action to feel calm, positive and uplifted in the present. The key to this is self-awareness. Drawing on her research and her work with clients, Ali breaks down the four elements of self-awareness and provides strategies for mastering them:  - Feel: honour all emotions - Think: choose positive thoughts - Sense: trust the messages of your body - Act: go with the flow of life and love  This book is filled with exercises and activities that teach you to think less, tune in to your inner wisdom and feel genuine joy - today!","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49575073415441,"sku":"GOR009009886","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51104480919825,"sku":"GOR012063446","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53360322380049,"sku":"GOR008537296","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1781809453.jpg?v=1751426605"},{"product_id":"click-or-clash-book-ali-walker-9781761047039","title":"Click or Clash?","description":"This book presents a ground-breaking model of human connection that will make you rethink every relationship you've ever had, in love and at work. Social scientist Dr Ali Walker introduces universal connection and motivation types and the people and careers that will bring out your best.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49667380150545,"sku":"GOR013766946","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1761047035.jpg?v=1751216059"},{"product_id":"get-conscious-book-ali-walker-9781401950736","title":"Get Conscious","description":"In ancient times, most people believed that if you traveled to the horizon, you would fall over the edge. This was a mirage that limited their lives. Today, the mirage that we all live by is the idea that ‘I will be happy when … ’I will be happy when I am married! I will be happy when I leave my job! I will be happy when I am on holidays!This belief leads to us overthinking and overanalysing all the ways that we might be happier at some point in the future.But what if happiness is the wrong aim? What if happiness is like the horizon: an imaginary line that seems real until we start to chase it?Ali Walker shows that instead of seeking happiness in the future, we can focus on awareness in each moment, training ourselves to generate calming, positive and uplifting thoughts and emotions. Drawing on her research and her work with clients, Get Conscious breaks down the four elements of self-awareness, and provides strategies for mastering them:• Feel: honour all emotions • Think: choose only positive thoughts • Sense: trust the messages of your body • Act: go with the flow of life and loveIncluded are case studies, rituals, exercises and activities to help you tune into your inner wisdom and let self-awareness guide you to come alive.Get Conscious moves us out of overthinking and into awareness. Let it be the transformation of your lifetime.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49943537877265,"sku":"CIN1401950736VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1401950736.jpg?v=1751240069"},{"product_id":"get-conscious-book-ali-walker-9781401965914","title":"Get Conscious","description":"In ancient times, most people believed that if you traveled to the horizon, you would fall over the edge. This was a mirage that limited their lives.  Today, the mirage that we all live by is the idea that \"I will be happy when...\" \"I will be happy when I am married!\" \"I will be happy when I leave my job!\" \"I will be happy when I am on holidays!\"  This belief leads to us overthinking and overanalysing all the ways that we might be happier at some point in the future. But what if happiness is the wrong aim? What if happiness is like the horizon: an imaginary line that seems real until we start to chase it?  Ali Walker shows that instead of seeking happiness in the future, we can focus on awareness in each moment, training ourselves to generate calming, positive and uplifting thoughts and emotions. Drawing on her research and her work with clients, Get Conscious breaks down the four elements of self-awareness and provides strategies for mastering them:  Feel: honor all emotions Think: choose only positive thoughts Sense: trust the messages of your body Act: go with the flow of life and love  Included are case studies, rituals, exercises and activities to help you tune into your inner wisdom and let self-awareness guide you to come alive. Get Conscious moves us out of overthinking and into awareness. Let it be the transformation of your lifetime.","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":53014604349713,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":53014604480785,"sku":"NIN9781401965914","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781401965914.jpg?v=1768153358"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-ali-walker.oembed","provider":"World of Books ","version":"1.0","type":"link"}