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When fear looms as the loudest guest in your mind, it dominates your thoughts and controls your choices. Author and psychologist, Dr Amy Silver, believes that if you reduce the control that fear has on you, you take back control of your life. Fear is merely a guest in your mind, albeit a noisy one, and you are the host. In The Loudest Guest, you will learn the six essential steps to calm your fear so you can run your best life. This book is for you if you: * are prone to worrying or over-thinking * desire to do something new but feel you shouldn't or would fail * talk yourself down, either out loud or in your head * know there's a gap between what you're doing and what you could * do if you had more courage * spend too much time thinking about what people think of you * are too 'in your head', full of doubt, regret or indecision. 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In fact she's quite content with her lot. She has a city job she kind of enjoys - after all she is indispensable, you know. She has a boyfriend who showers her with gifts - what more could a girl want? And she earns enough to (just about ) finance the luxuries she's become used to.  But Cassie hadn't banked on being made redundant. Nor had she pictured her boyfriend leaving her for an older woman! Nor had she ever imagined needing to take financial advice from her student flatmate.  Reluctant to embrace the art of being thrifty, if Cassie's going to survive the recession in style, she's a lot to learn about budgeting. 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When a snowstorm descends, they find themselves trapped and forced to confront their unresolved issues, frustrated passions and broken friendships. And as relationships shift and marriages flounder, the truth about what really happened years before is slowly revealed. 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How do you have good conversations that click every time and with everyone? How do you contribute to the engagement of your direct reports? How do you ensure you contribute to their growth, and in turn, to yours?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout the Author: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDr Amy Silver is an expert in effective conversations. She is passionate about us creating growth through connection to each other and ourselves. 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