{"title":"Arnie Kozak","description":null,"products":[{"product_id":"everything-buddhism-book-book-arnie-kozak-9781440510281","title":"The Everything Buddhism Book","description":"From Tibetan Buddhism to Zen, this title explores the traditions of all branches of Buddhism, including: the life of Buddha and his continuing influence throughout the world; what the Sutras say about education, marriage, sex, and death; and faith-fueled social protest movements in Tibet, Burma, and elsewhere.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49506157789457,"sku":"GOR003886053","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49775091122449,"sku":"CIN1440510288A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49917084860689,"sku":"CIN1440510288G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50588158918929,"sku":"CIN1440510288VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51026312134929,"sku":"NIN9781440510281","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51742799593745,"sku":"GOR007378551","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":51819670602001,"sku":"CIN1440510288LN","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1440510288.jpg?v=1751084508"},{"product_id":"wild-chickens-and-petty-tyrants-book-arnie-kozak-9780861715763","title":"Wild Chickens and Petty Tyrants","description":"\u003cp\u003eGet the full-color, visual guide that makes learning Microsoft Project 2013 plain and simple  Follow the book s easy steps and screenshots and clear, concise language to learn the simplest ways to effectively manage all your projects. \u003c\/p\u003e\u003cp\u003e Here s WHAT you ll learn: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eDevelop a project plan and schedule resources \u003c\/li\u003e\n\u003cli\u003ePull together your team and plan their assignments \u003c\/li\u003e\n\u003cli\u003eUnderstand dependencies and mitigate risks \u003c\/li\u003e\n\u003cli\u003eStay on top of progress, delays, and costs \u003c\/li\u003e\n\u003cli\u003eMake adjustments and updates quickly \u003c\/li\u003e\n\u003cli\u003eCommunicate with clear, customized reports \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eHere s HOW you ll learn it: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eJump in wherever you need answers \u003c\/li\u003e\n\u003cli\u003eFollow easy STEPS and SCRENSHOTS to see exactly what to do \u003c\/li\u003e\n\u003cli\u003eGet handy TIPS for new techniques and shortcuts \u003c\/li\u003e\n\u003cli\u003eUse TRY THIS  exercises to apply what you learn right away \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49553066295569,"sku":"GOR005842434","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49892143923473,"sku":"CIN0861715764G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50559303024913,"sku":"CIN0861715764VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51903286968593,"sku":"GOR013409834","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53348633444625,"sku":"GOR007377365","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53577905766673,"sku":"CIN0861715764A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0861715764.jpg?v=1751233707"},{"product_id":"everything-essential-buddhism-book-book-arnie-kozak-9781440589829","title":"The Everything Essential Buddhism Book","description":"Your concise guide to Buddhism, mindfulness, and meditation!  The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion, including:  The life of Buddha and his continuing influence throughout the world Buddha's teachings and the Four Noble Truths of Buddhism The Noble Eightfold Path and how it should guide you What the Sutras say about education, marriage, sex, and death The proven physiological effects of meditation The growing impact of Buddhism on modern American culture   Also included is instruction for the many forms of Buddhist meditation, including Zen and Tibetan practices. Most important, you will learn how you can apply the tenets of Buddhism to your daily life--and achieve clarity and inner peace in the process.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49602957803793,"sku":"GOR008631089","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50105144410385,"sku":"CIN1440589828VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50374673793297,"sku":"CIN1440589828G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53410894676241,"sku":"GOR014912769","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1440589828.jpg?v=1751404298"},{"product_id":"awakened-introvert-book-arnie-kozak-9781626251601","title":"The Awakened Introvert","description":"In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages—as long as they know how to use them. Unlike extroverts, who draw their energy from social interaction, your energy comes from quiet reflection. Is it any wonder then, that mindfulness can help you hone your natural talents?  In The Awakened Introvert, mindfulness expert and card-carrying introvert Arnie Kozak provides a comprehensive set of mindfulness and cognitive behavioral tools to help you maximize your introvert strengths (such as rich access to your interior) while minimizing your introvert weaknesses (such as a tendency toward worry and rumination). In the book, you’ll learn powerful strategies to help you monitor your energy; recharge after social interactions; improve social and communication skills; and take advantage of your capacity for quiet reflection, and sweet, sweet solitude.  If you’re looking to unlock the full potential of your unique introvert brain, this book provides a fun, practical, and authentic “user’s manual.”","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49622034940177,"sku":"GOR009225888","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50207799247121,"sku":"CIN1626251606G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50395943764241,"sku":"CIN1626251606A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50914167652625,"sku":"CIN1626251606VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1626251606.jpg?v=1750927328"},{"product_id":"buddhism-101-book-arnie-kozak-9781507204290","title":"Buddhism 101","description":"Buddhism was founded thousands of years ago, and has inspired millions of people with its peaceful teachings. This book highlights and explains the central concepts of Buddhism to the modern reader, with explanations of mindfulness, karma, The Four Noble Truths, the Middle Way, and more.      Whether you’re just looking to understand Buddhism, or exploring the philosophy in your own life and own journey to Enlightenment, this book gives you everything you need to know.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49642794221841,"sku":"GOR009675717","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49654622683409,"sku":"GOR010124108","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49676994904337,"sku":"CIN1507204299G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50713553010961,"sku":"CIN1507204299VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50800406692113,"sku":"GOR008932324","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":50886734774545,"sku":"NGR9781507204290","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51805391880465,"sku":"NIN9781507204290","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1507204299.jpg?v=1750716975"},{"product_id":"mindfulness-a-z-book-arnie-kozak-9781614290575","title":"Mindfulness A-Z","description":"A sweeping field guide to the practice of mindfulness. \u003cp\u003e\u003c\/p\u003eFrom Acceptance to Zafu, \u003ci\u003eMindfulness A to Z\u003c\/i\u003e offers a wealth of inspirational advice and practical instruction on how to bring mindfulness fully into your life. In each entry, Dr. Kozak combines his personal insights and expert guidance on all aspects of mindfulness meditation. Mindfulness A to Z presents a multifaceted look at living mindfully in our hectic world, whether dealing with internal conflict, such as fear of missing out, technical problems, such as how to meditate comfortably, or everyday joys such as finding your smile. \u003cbr\u003eWhether you devour the whole book in one sitting, or read an entry a day, \u003ci\u003eMindfulness A to Z \u003c\/i\u003ewill be a great resource for building better practices in your daily life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49659112947985,"sku":"GOR009979122","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50384708665617,"sku":"CIN1614290571G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1614290571.jpg?v=1751088574"},{"product_id":"108-metaphors-for-mindfulness-book-arnie-kozak-9781614293835","title":"108 Metaphors for Mindfulness","description":"From the author of \u003ci\u003eMindfulness A to Z\u003c\/i\u003e  \u003cp\u003e\u003c\/p\u003eThis engaging and accessible little book is filled with both humor and profound teaching. It presents 108 metaphors for mindfulness, meditation practice, the nature of the self, change, deep acceptance, and other related concepts that Dr. Kozak has cultivated over twenty-five years of meditating, practicing yoga, and working as a clinical psychologist. \u003cp\u003e\u003c\/p\u003e Metaphors are indispensable to understanding mindfulness, and to help deeply internalize it and make it a part of everyday life. These mentally catchy images can motivate us to practice, show us how and where to bring mindfulness to life in our personal experience, and help us employ powerful methods for transformation. \u003cp\u003e\u003c\/p\u003eThis book was previously published under the title \u003ci\u003eWild Chicken and Petty Tyrants\u003c\/i\u003e.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49772482167057,"sku":"CIN161429383XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50475033067793,"sku":"GOR013964678","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51247939223825,"sku":"GOR010784365","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53374937235729,"sku":"GOR014886582","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53477864014097,"sku":"CIN161429383XVG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/161429383X.jpg?v=1751151881"},{"product_id":"timeless-truths-for-modern-mindfulness-book-arnie-kozak-9781510728028","title":"Timeless Truths for Modern Mindfulness","description":"Mindfulness—focusing on the present moment while accepting your feelings, thoughts, and bodily sensations—is growing in popularity. You can find apps, online courses, and articles on the subject. Businesses like Google are incorporating the practice at work, resulting in lower stress levels, less frustration, fewer sick days, and less burnout. Health centers at universities are getting in on the act too, helping overly stressed students find relief.   This basic guide to mindfulness is geared toward the curious, the beginner, and the person looking for real help with the burdens of modern life. Divided into five sections—Appreciating Mindfulness, How to Practice, Mindfulness in Action, Going Deeper, Going Even Deeper—this handy guide tells you everything you need to know to get rid of stress and gain newfound peace: how mindfulness works, how to practice it, and how to apply it in daily life.   Along with explanations of mindfulness, each chapter includes a unique guided meditation and a timeless truth that will guide the reader to deal with obstacles to practicing mindfulness, living with wisdom, and how to create unconditional happiness through mindfulness.","brand":"WoB","offers":[{"title":"US \/ WELL_READ \/ SBYB","offer_id":50135726063889,"sku":"CIN1510728023A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50475043750161,"sku":"GOR013964676","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52106483007761,"sku":"CIN1510728023G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53281303789841,"sku":"CIN1510728023VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1510728023.jpg?v=1750827673"},{"product_id":"swing-like-you-don-t-care-book-arnie-kozak-9781660122783","title":"Swing Like You Don't Care","description":null,"brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":51043650339089,"sku":"NIN9781660122783","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1660122783.jpg?v=1751025542"},{"product_id":"budizm-101-buda-ve-dort-asil-gercekten-dharma-ve-nirvana-ya-budizm-hakknda-bilme-book-arnie-kozak-9786050207385","title":"Budizm 101: Buda ve Dört Asil Gerçekten Dharma ve Nirvana'ya Budizm Hakkında Bilmek İstediğiniz Her Şey","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52100949180689,"sku":"GOR014468920","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9786050207385.jpg?v=1757091491"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-arnie-kozak.oembed","provider":"World of Books ","version":"1.0","type":"link"}