{"title":"Bel Gibbs","description":null,"products":[{"product_id":"practical-encyclopedia-of-yoga-and-pilates-book-bel-gibbs-9780754815822","title":"The Practical Encyclopedia of Yoga and Pilates","description":"A complete program for toning and stretching the body for all the family, including 50 specially devised safe and enjoyable exercises for children.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49560892080401,"sku":"GOR003841007","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49652513505553,"sku":"GOR011555374","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52693774598417,"sku":"GOR011280292","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/075481582X.jpg?v=1750701297"},{"product_id":"yoga-for-children-book-bel-gibbs-9780754811886","title":"Yoga for Children","description":"Describing yoga postures in the form of fun exercises, this book is an introduction to yoga for children. They should enjoy doing the various animal poses such as a lion, a tortoise or dragonfly and will be able to take a Jungle Walk, a Dolphin Dive or a Moon Meander.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49572696588561,"sku":"GOR001942009","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50329930006801,"sku":"CIN0754811883VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52819414450449,"sku":"CIN0754811883G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0754811883.jpg?v=1750785158"},{"product_id":"yoga-pilates-for-everyone-book-bel-gibbs-9780681186491","title":"Yoga \u0026 Pilates for Everyone","description":"\u003cb\u003eYOGA \u0026amp; PILATES FOR EVERYONE \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eA complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFran oise Barbira Freedman, Bel Gibbs, Doriel Hall, Emily Kelly, Jonathan Monks and Judy Smith \u003cp\u003e\u003c\/p\u003eYoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability. \u003cp\u003e\u003c\/p\u003eThis comprehensive guide combines expert tuition with step-by-step photography to offer a highly effective and enjoyable series of exercises for both the body and mind. There is a chapter on yoga during pregnancy, and also fun yoga routines for children, including animal poses that can easily be incorporated into play. This fantastic compendium offers everyone a safe, effective and achievable way to improve their fitness and physique. \u003cp\u003e\u003c\/p\u003e - How to use the harmonizing and balancing poses of Iyengar yoga to create physical and mental serenity \u003cp\u003e\u003c\/p\u003e- Let Pilates show you how to tap into your body's core strength through muscle control \u003cp\u003e\u003c\/p\u003e- A complete programme for toning and stretching the body, including specially devised exercises for children \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAbout the Authors: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFran oise Barbira Freedman is a yoga teacher and a lecturer on midwifery. \u003cp\u003e\u003c\/p\u003eBel Gibbs runs adult yoga classes and teaches yoga to children. \u003cp\u003e\u003c\/p\u003eDoriel Hall is a yogi in the Satyananda (now Bihar) tradition. \u003cp\u003e\u003c\/p\u003eEmily Kelly is a fitness trainer and Pilates crusader. \u003cp\u003e\u003c\/p\u003eJonathan Monks has studied Astanga Vinyasa yoga for many years. \u003cp\u003e\u003c\/p\u003eJudy Smith is trained in Iyengar yoga and regularly visits the mother institute in Pune, India.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49578322002193,"sku":"GOR004157179","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50246035210513,"sku":"CIN0681186496G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50288966926609,"sku":"CIN0681186496VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0681186496.jpg?v=1751104799"},{"product_id":"yoga-for-kids-book-bel-gibbs-9781844761876","title":"Yoga For Kids","description":"This work features: safe, healthy and fun yoga exercises to help children grow flexible and strong in body and mind; simple movements designed for 3 to 11 year olds of all physical abilities and levels of experience - poses are shown in over 350 colour photographs; a solid reference book for parents, with sound advice on fun, safe teaching principles to pass on knowledge and experience that will stay with children throughout their lives; and classic yoga postures, plus specially-designed poses and games to inspire and encourage children, even the very young and those who are trying for the first time. Yoga teaches self-awareness, and can help to build confidence and promote overall well-being. With techniques and postures to practise on their own or with parents, brothers and sisters, or friends, the book shows children how to make yoga a part of everyday life. And while yoga will help to build supple muscles and flexible joints, it is also about positive thinking, self-confidence and inner calm: hyperactive, non-athletic or shy children will all benefit from the expression of feeling and imagination through movement that yoga brings. Beautifully presented with full-colour photographs and charming illustrations, this expertly written book introduces children of all ages to the concept and practice of yoga and will help to give them the best possible start in life.","brand":"WoB","offers":[{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49622245212433,"sku":"GOR006767842","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50296169398545,"sku":"GOR004971967","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52108725256465,"sku":"GOR005223839","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1844761878.jpg?v=1750833105"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-bel-gibbs.oembed","provider":"World of Books ","version":"1.0","type":"link"}