{"title":"Bertil Marklund","description":null,"products":[{"product_id":"nordic-guide-to-living-10-years-longer-book-bertil-marklund-9780349415406","title":"The Nordic Guide to Living 10 Years Longer","description":"The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom':  an even-keeled approach to a life of balance.  Dr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years of experience - provides the most cutting-edge research to explain the ten areas we should focus on to better our chances of a long life.  This compact guide provides wisdom from the Nordics, a region long known for its healthy and progressive lifestyle. It debunks myths on things we have been told are not good for us but actually can be: did you know drinking coffee will promote your health? Or that more people die of lack of Vitamin D than they do of skin cancer?   By providing pragmatic and realistic advice, Dr Marklund gives you the power to make a difference in your own life today and for the future.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49524219085073,"sku":"GOR008183492","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49728908296465,"sku":"NGR9780349415406","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50242137063697,"sku":"GOR008747613","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50263635296529,"sku":"GOR008341891","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50348423512337,"sku":"CIN0349415404G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52574731403537,"sku":"GOR014554488","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0349415404.jpg?v=1751325269"},{"product_id":"50-microhabitos-explosivos-cambios-simples-con-resultados-radicales-50-explosive-book-bertil-marklund-9786073925273","title":"50 Microhábitos Explosivos: Cambios Simples Con Resultados Radicales \/ 50 Explosive Microhabits","description":"\u003cp\u003eLa psiquiatra Anabel González, autora de Lo bueno de tener un mal día, regresa con un libro que nos ayudará a curar las heridas que nos dejan el abandono, la ausencia y las pérdidas.\u003c\/p\u003e \u003cp\u003eCuando pensamos en lo que nos ha herido en nuestra vida, se nos hacen más evidentes las traiciones, el daño y el impacto de lo que nos sucede. Sin embargo, si lo pensamos bien, la ausencia, las pérdidas, lo que hubiera sido importante que pasara y no pasó deja en nuestro interior las huellas más duraderas. Las palabras que no se dijeron, el que no nos vean, el sentir que no importamos o que no existimos para las personas que son significativas para nosotros puede ser más doloroso que un golpe o que un insulto.\u003c\/p\u003e \u003cp\u003e¿De qué manera influye lo que no pasó en lo que nos ocurre ahora? Sus efectos son muchas veces silenciosos, latentes, profundos. A lo largo de este libro, observaremos distintos escenarios relacionados con todo aquello que no pasó, pero que ahora nos afecta. Lo que no pasó puede ser la pieza del rompecabezas que nos falta para conocernos realmente.\u003c\/p\u003e \u003cp\u003eENGLISH DESCRIPTION\u003c\/p\u003e \u003cp\u003ePsychiatrist Anabel González, author of The Bright Side of a Bad Day, returns with a book that helps us heal the wounds left by abandonment, absence, and loss.\u003c\/p\u003e \u003cp\u003eWhen we think about what has hurt us in life, betrayals, harm, and impactful events often come to mind. But if we look closer, absence and loss--the things that should have happened but didn't--leave the deepest marks within us. The words left unsaid, not being seen, feeling like we don't matter or don't exist to those who are significant to us can be more painful than a blow or an insult.\u003c\/p\u003e \u003cp\u003eHow does what didn't happen affect what's happening now? Its effects are often silent, lingering, and profound. Throughout this book, we'll explore different scenarios tied to everything that didn't happen but still impacts us today. What Didn't Happen might be the missing puzzle piece we need to truly understand ourselves.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52625588519185,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52625588584721,"sku":"NIN9786073925273","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9786073925273.jpg?v=1761654479"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-bertil-marklund.oembed","provider":"World of Books ","version":"1.0","type":"link"}