{"title":"Beth Shaw","description":"\u003cp\u003eDelve into the world of Beth Shaw, where captivating stories unfold with every turn of the page. Explore tales filled with intrigue, emotion, and characters that linger long after you finish reading.\u003c\/p\u003e","products":[{"product_id":"candle-making-genius-how-to-make-candles-that-look-beautiful-amaze-your-friends-book-beth-shaw-9781910085042","title":"Candle Making Genius - How to Make Candles That Look Beautiful \u0026 Amaze Your Friends","description":"Everything you need to know about candle making and more. Guaranteed to answer all your questions, this book is a must have for anybody passionate about making candles that look amazing. You'll amaze your family and friends. It covers everything you need to know from selecting the correct wick, different waxes through to the finishing touches that will make them look like they were made by an experienced candle maker. It includes easy an follow step by step formula to produce a number of different types of candle including - Gel, Soy, Wax, Container, Pillar, Sand, Dipped, Floating, Iced, Tea lights and many more. Also should you have any problems there is a quick and easy problem solving section. The book is written in an easy to read and understandable style. Perfect for anyone wanting to start making beautiful candles. There is also a free club that readers can join online so they can connect with other candle makers to exchange ideas and tips. They can also receive book updates and other benefits. It's written in a straight forward no nonsense fashion from someone who has loved making candles for years. Beth Shaw covers all aspects and the book is full of sound advice.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49549510607121,"sku":"GOR007264718","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50278944276753,"sku":"CIN1910085049G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51052871811345,"sku":"NIN9781910085042","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52107475255569,"sku":"CIN1910085049VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52681944695057,"sku":"NLS9781910085042","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1910085049.jpg?v=1751093126"},{"product_id":"beth-shaw-s-yogafit-book-beth-shaw-9781492507406","title":"Beth Shaw's YogaFit","description":"This highly acclaimed book now includes more than 800 full-color photos and extensive coverage of warm-up and cool-down sequences, new poses incorporated into organized workouts, a chapter on the therapeutic and restorative qualities of yoga, and an expanded discussion on integrating meditation into daily life to foster a well-rounded yoga practice.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49579504632081,"sku":"GOR010625558","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49726036214033,"sku":"CIN1492507407A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49849507053841,"sku":"CIN1492507407VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50037448409361,"sku":"CIN1492507407G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53043940163857,"sku":"GOR014712946","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1492507407.jpg?v=1751372768"},{"product_id":"beth-shaw-s-yogafit-book-beth-shaw-9780736075367","title":"Beth Shaw's YogaFit","description":"Whether you are a fitness buff searching for a new challenge or a yoga enthusiast looking to supplement your exercise routine, this title helps you reach your physical potential. It combines tough aerobic exercise with strength- and flexibility-building yoga to create a total-body workout.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49601533739281,"sku":"GOR003339747","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49647387738385,"sku":"GOR012947077","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50095064121617,"sku":"CIN0736075364G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50357473378577,"sku":"CIN0736075364VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50361699795217,"sku":"CIN0736075364A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0736075364.jpg?v=1751137292"},{"product_id":"yogafit-athlete-book-beth-shaw-9780804178570","title":"The YogaFit Athlete","description":"Bring the strength and breathing power of yoga to the sports you love and seriously up your game  \u003cbr\u003eYoga routines designed specifically for swimming, running, cycling, golf, tennis, baseball, football, volleyball, basketball, skiing, snowboarding, weight lifting, kickboxing, boxing, CrossFit, and more \u003cbr\u003e \u003cbr\u003e  Your body can either help you achieve your goals or get in the way of you living your best life. By practicing yoga and meditation, you can make your body work with you, not against you. Beth Shaw \u003cbr\u003e \u003cbr\u003e Whether you re a professional athlete, a weekend warrior, or a pick-up game enthusiast, yoga can dramatically affect your athletic performance and improve your alignment, balance, core stability, strength, flexibility, agility, endurance, lung capacity, and mobility. In this motivating and practical guide, celebrated fitness expert Beth Shaw provides short, sport-specific yoga routines designed to help counter tight muscles, overuse injuries, and musculature imbalances. By adding a quick yoga routine to any workout, you will increase your overall strength and health, and achieve your personal best. \u003cbr\u003e Inside you ll find\u003cbr\u003e fully illustrated, sport-specific yoga routines that engage the core, enhance your play, and reduce the risk of injury \u003cbr\u003e essential warm-up and cool-down movements to complement any athletic endeavor\u003cbr\u003e simple breathing exercises to steady your breath and calm your nerves during competition \u003cbr\u003e meditation techniques to help clear your mind and bring laser focus to your goals\u003cbr\u003e guided imagery and visualization exercises to improve performance \u003cbr\u003e strategies for coaching yourself and others","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49608384512273,"sku":"GOR010169273","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50363084374289,"sku":"CIN0804178577G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53224404844817,"sku":"CIN0804178577VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0804178577.jpg?v=1750702831"},{"product_id":"yogalean-book-beth-shaw-9780804178556","title":"YogaLean","description":"\u003cb\u003eFrom the founder of YogaFit(tm), one of the world's leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls \u003ci\u003eLean Consciousness\u003c\/i\u003e. The ultimate path to weight loss, weight management, and whole-life wellness, Lean Consciousness grows out of filling your mind with good intentions, fueling your body with good food, and then moving your body intentionally. Combining the latest nutrition and exercise science with yogic wisdom and principles, \u003ci\u003eYogaLean\u003c\/i\u003e offers an easy-to-follow and inspiring holistic lifestyle program-\u003cbr\u003e \u003cbr\u003e . fully illustrated yoga poses that promote a lean physique, strengthen your core, increase energy, improve balance, boost metabolism, and enhance confidence\u003cbr\u003e . a menu of cardio and weight-training workouts that complement your yoga, refine your physical strength, and ward off disease\u003cbr\u003e . easy recipes (gluten-free!) and simple suggestions for breakfast, lunch, dinner, and snacks that will help you burn fat more efficiently\u003cbr\u003e . stress-reducing and clarity-enhancing daily meditations\u003cbr\u003e . breathing exercises to fortify your immune system\u003cbr\u003e . strategies for clearing clutter from your space in order to clear barriers from your life\u003cbr\u003e . a one-week jumpstart plan outlining precisely what to eat and how to exercise your body and mind!\u003cbr\u003e \u003cbr\u003e \u003cb\u003ePraise for \u003ci\u003eYogaLean\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \"\u003ci\u003eYogaLean\u003c\/i\u003e is a maverick and unique plan.\"\u003cb\u003e-Pamela Peeke, MD, author of \u003ci\u003eBody for Life for Women\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \"Perfect for people who want to integrate yoga and nutrition into a 360-degree program to lose weight and increase their energy levels. The book walks readers through cohesive plans for four distinct motivations- amp up energy, promote a leaner body, increase immunity, and promote youthfulness inside and out.\"\u003cb\u003e-Christa Avampato, founder, Compass Yoga\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \"The ultimate path to whole-life wellness.\"\u003cb\u003e-\u003ci\u003eMassage Magazine\u003c\/i\u003e\u003c\/b\u003e","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49647913271569,"sku":"GOR012522647","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49765537382673,"sku":"CIN0804178550A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50363079459089,"sku":"CIN0804178550G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50499498770705,"sku":"CIN0804178550VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0804178550.jpg?v=1751394845"},{"product_id":"beth-shaw-s-yogafit-book-beth-shaw-9780736033374","title":"Beth Shaw's YogaFit","description":"YogaFit poses are organized into workouts including Power YogaFit, YogaFit Lite, and YogaFit Classic. It also includes YogaFit programs for athletes and guidance on how personalized workouts can be created to meet individual training needs.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50358576283921,"sku":"CIN0736033378G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51330633728273,"sku":"CIN0736033378VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51440945332497,"sku":"GOR001908421","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0736033378.jpg?v=1751137271"},{"product_id":"healing-trauma-with-yoga-book-beth-shaw-9781681577777","title":"Healing Trauma with Yoga","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50617921339665,"sku":"CIN1681577771G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51046041518353,"sku":"NIN9781681577777","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51333635178769,"sku":"CIN1681577771VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51611821310225,"sku":"GOR014345056","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1681577771.jpg?v=1750993179"},{"product_id":"active-tectonics-of-the-hellenic-subduction-zone-book-beth-shaw-9783642208034","title":"Active tectonics of the Hellenic subduction zone","description":"This thesis is remarkable for the wide range of the techniques and observations used and for its insights, which cross several disciplines. It begins by solving a famous puzzle of the ancient world, which is what was responsible for the tsunami that destroyed settlements in the eastern Mediterranean in 365 AD. By radiocarbon dating of preserved marine organisms, Shaw demonstrates that the whole of western Crete was lifted out of the sea by up to 10 meters in a massive earthquake at that time, which occured on a previously unknown fault. The author shows that the resulting tsunami would have the characteristics described by ancient writers, and uses modern GPS measurements and coastline geomorphology to show that the strain build-up near Crete requires such a tsunami-earthquake about every 6.000 years - a major insight into Mediterranean tsunami hazard. A detailed seismological study of earthquakes in the Cretan arc over the last 50 years reveals other important features of its behaviour that were previously unknown. Finally, she provides fundamental insights into the limitations of radiocarbon dating marine organisms, relating to how they secrete carbon into their skeletons. The thesis resulted in three major papers in top journals.","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52435154403601,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52435155091729,"sku":"NLS9783642208034","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9783642208034.jpg?v=1759182682"},{"product_id":"active-tectonics-of-the-hellenic-subduction-zone-book-beth-shaw-9783662507414","title":"Active tectonics of the Hellenic subduction zone","description":"This thesis is remarkable for the wide range of the techniques and observations used and for its insights, which cross several disciplines. It begins by solving a famous puzzle of the ancient world, which is what was responsible for the tsunami that destroyed settlements in the eastern Mediterranean in 365 AD. By radiocarbon dating of preserved marine organisms, Shaw demonstrates that the whole of western Crete was lifted out of the sea by up to 10 meters in a massive earthquake at that time, which occured on a previously unknown fault. The author shows that the resulting tsunami would have the characteristics described by ancient writers, and uses modern GPS measurements and coastline geomorphology to show that the strain build-up near Crete requires such a tsunami-earthquake about every 6.000 years - a major insight into Mediterranean tsunami hazard. A detailed seismological study of earthquakes in the Cretan arc over the last 50 years reveals other important features of its behaviour that were previously unknown. Finally, she provides fundamental insights into the limitations of radiocarbon dating marine organisms, relating to how they secrete carbon into their skeletons. The thesis resulted in three major papers in top journals.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":52584708145425,"sku":"NLS9783662507414","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9783662507414.jpg?v=1761050870"},{"product_id":"domestic-theatre-handbook-book-beth-shaw-9781907352041","title":"The Domestic Theatre Handbook","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":53648076341521,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53648076472593,"sku":"GOR014991864","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781907352041.jpg?v=1781114601"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-beth-shaw.oembed","provider":"World of Books ","version":"1.0","type":"link"}