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First, you’ll discover how to prepare your mind, body, and pantry to follow the diet successfully, and how it’s important to have the strong discipline and intuitive eating techniques inherent in a kosher diet to condition your mind.   Next, Beth explains how physical activity is not only important to health and weight loss, but how this concept has been around since biblical times. Last, Beth provides everything you need to start the program: 21 days of meal plans, recipes, and daily fitness goals, with motivational biblical quotes to inspire you along the way.   Lose weight the kosher way!","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49632739590417,"sku":"CIN1682614999G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51080893858065,"sku":"CIN1682614999VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1682614999.jpg?v=1751278447"},{"product_id":"living-a-real-life-with-real-food-book-beth-warren-9781626365711","title":"Living a Real Life with Real Food","description":"When navigating the world of health and wellness, we desperately seek nutrition advice from newspapers, magazines, our \"know-it-all\" neighbor, our grandmothers' old wives' tales, the muscular guy at the gym, or \"expert\" health-care professionals.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50396705587473,"sku":"CIN1626365717G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51513466880273,"sku":"GOR008499701","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1626365717.jpg?v=1751426139"},{"product_id":"another-nun-s-story-book-beth-warren-9781664226784","title":"Another Nun's Story","description":"\u003cp\u003eIn 1947, author Beth Warren, entered the convent because she believed God called her to a special life of service for His people. She had a passionate love for nuns who combined their religious lives with outgoing compassion for others. Warren wanted to be just like them. She dreamed that answering her Call to religious life would help make the world a better place. \u003c\/p\u003e \u003cp\u003eDuring the sixties, Pope John XXIII asked nuns to look outside their convent walls to see where they were most needed. Warren was drawn to working with disadvantaged people, but she was told she was a teacher, not a social worker. She realized that to serve God's deprived people and live among them, she would need to leave her religious Community.\u003c\/p\u003e \u003cp\u003eIn Another Nun's Story, Warren chronicles her joys and difficulties during her religious life from the 1940s to the 1980s. She discusses how being a rebel nun led her to break her vows and left her with unraveled feelings and some guilt. But she came to understand she was saying goodbye to an impossible dream so she could pursue one that was possible for her.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51045131649297,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51045136105745,"sku":"NIN9781664226784","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52476143173905,"sku":"NLS9781664226784","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1664226788.jpg?v=1751278109"},{"product_id":"another-nun-s-story-book-beth-warren-9781664226777","title":"Another Nun's Story","description":"\u003cp\u003eIn 1947, author Beth Warren, entered the convent because she believed God called her to a special life of service for His people. 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But she came to understand she was saying goodbye to an impossible dream so she could pursue one that was possible for her.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":51146424025361,"sku":"NIN9781664226777","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51398320390417,"sku":"GOR014258024","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52475383152913,"sku":"NLS9781664226777","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/166422677X.jpg?v=1751409312"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-beth-warren.oembed","provider":"World of Books ","version":"1.0","type":"link"}