{"title":"Betsy Polatin","description":null,"products":[{"product_id":"macrobiotics-in-motion-book-betsy-polatin-9780870406874","title":"Macrobiotics in Motion","description":"This book is in part a history, in part a celebration of the first century of Saint Luke's Church, Forest Hills. It does not pretend to cover every development of Saint Luke's and its membership over those hundred years, but rather aims to give a sense of how this Episcopal church has grown and continues to flourish through changing times, in a changing community and a rapidly changing world. It also serves as an introduction to some of the many people for whom Saint Luke's has been an inspiration and a refuge over the last century.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49607276790033,"sku":"GOR006627264","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51334044680465,"sku":"CIN0870406876G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0870406876.jpg?v=1750914888"},{"product_id":"actor-s-secret-book-betsy-polatin-9781583946824","title":"The Actor's Secret","description":"Offering revolutionary new training for the actor, \u003ci\u003eThe Actor's Secret\u003c\/i\u003e teaches actors and performers how to incorporate the fundamentals of the Alexander Technique, Somatic Experiencing(R), and Breathing Coordination in order to reduce performance anxiety and stress; improve stage presence, breathing, and vocal production; and restore well-being and healthy functioning. These three kinesthetic disciplines are designed to lead to profound change and healing through body-mind reeducation. \u003cp\u003e\u003c\/p\u003e Part I explains in detail the principles of the three techniques. A practical method for self-improvement and neuromuscular reeducation, the Alexander Technique focuses on changing inefficient habits of movement and patterns of tension that inhibit the ability to move easily. Breathing Coordination helps increase breathing capacity and awareness. A method for resolving emotional trauma, Somatic Experiencing(R) follows a process of tracking bodily sensations to restore vitality and health. \u003cp\u003e\u003c\/p\u003e Enhanced with over 100 instructive photos, Parts II and III present explorations and exercises that draw on elements of the three methods. Topics covered include the importance of presence and non-doing; the proper mechanics of vocalization and singing; the understanding of character and role; and the actor's journey from auditions to performance, including initial script preparation, rehearsal, monologue, and scene work. Developed by Betsy Polatin, a movement specialist and master lecturer at Boston University's College of Fine Arts, the book's exercises provide the actor with simple tools for exploring his or her acting work. Most techniques and self-help books teach a new way of doing. The secret of this book lies in non-doing. When the actor learns to first recognize and then suspend habitual patterns, he or she opens the door to deeper artistic choices. \u003cp\u003e\u003c\/p\u003e I have worked with many fine Alexander Technique teachers over the years and Betsy Polatin is far and away one of the finest. Her touch, her instincts, and her knowledge are miraculous.--Andre Gregory, actor and director, \u003ci\u003eMy Dinner with Andre\u003c\/i\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49728351437073,"sku":"CIN1583946829VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49735003832593,"sku":"NGR9781583946824","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50097828233489,"sku":"CIN1583946829G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51544578687249,"sku":"GOR009836114","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1583946829.jpg?v=1751245681"},{"product_id":"humanual-book-betsy-polatin-9781949003789","title":"Humanual","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50707038732561,"sku":"GOR013573383","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51059095306513,"sku":"NIN9781949003789","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":53362173837585,"sku":"CIN1949003787G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1949003787.jpg?v=1751029519"},{"product_id":"exploracises-book-betsy-polatin-9798992834000","title":"Exploracises","description":"\u003cp\u003eExploracises is about unity. We is the new me. Unity of heaven and earth, of macrocosm and microcosm, of self and other. We are connected in ourselves with fascial elasticity, and to each other with breath, touch, and movement, in synchronized embodiment. The Exploracises help you find support, elasticity, and connection in your physicality, inviting the practical pursuit of wholeness at every level of your being. That wholeness can extend out to your environment and beyond. Our beings are not separate individual mechanistic entities. As our global, spiritual selves are living in physical bodies, we welcome the lightness of being in the Age of Aquarius.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52152952586513,"sku":"GOR014494545","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52854401040657,"sku":"GOR014642782","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9798992834000.jpg?v=1757618413"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-betsy-polatin.oembed","provider":"World of Books ","version":"1.0","type":"link"}