{"title":"Carl Vernon","description":"\u003cp\u003eDive into the world of Carl Vernon, an author known for his gripping thrillers and suspenseful narratives. Perfect for fans of Lee Child and James Patterson. Explore his most captivating novels.\u003c\/p\u003e","products":[{"product_id":"you-care-too-much-book-carl-vernon-9781999778750","title":"You Care Too Much","description":"\u003cp\u003eThe insecurity, worry, self-doubt and social anxiety that come with caring too much about what people think can be overwhelming. Does this mean you should go and live a solitary life in the hills, away from people and the BS that comes with them? No. There is a better way. \u003c\/p\u003e\u003cp\u003eFrom bestselling author Carl Vernon, You Care Too Much is a no-holds-barred wake-up call about what social anxiety really is, how it affects you, and what you can do about it. It will teach you to bring out your new 'can't care' mentality, turning your anxiety and self-doubt into confidence and self-control. \u003c\/p\u003e\u003cp\u003e- Discover why you care too much - and why it's doing you no good. \u003c\/p\u003e\u003cp\u003e- Ditch your insecurity and self-consciousness and be yourself. \u003c\/p\u003e\u003cp\u003e- Control your need for approval from others. \u003c\/p\u003e\u003cp\u003e- Cut out the anxiety, worry and self-doubt others cause you. \u003c\/p\u003e\u003cp\u003e- Learn how to spot and deal with toxic people - so you can stop them from walking all over you. \u003c\/p\u003e\u003cp\u003eIt's time to find freedom by getting the tools and answers you need to care a lot less about what people think.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49505234354449,"sku":"GOR009878441","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49657689276689,"sku":"GOR010384233","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50108312027409,"sku":"CIN1999778758G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50407777599761,"sku":"GOR011001283","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":50995512836369,"sku":"NIN9781999778750","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53257368699153,"sku":"CIN1999778758VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1999778758.jpg?v=1751063580"},{"product_id":"less-stress-lifestyle-book-carl-vernon-9781472241986","title":"The Less-Stress Lifestyle","description":"If you are tired of feeling stressed, working too many hours or just feeling miserable, Carl Vernon's The Less-Stress Lifestyle will help you manage it all.  As a follow-up to his bestselling book Anxiety Rebalance, Carl shares the tools and techniques he used to go from being highly anxious and stressed to enjoying a lifestyle of freedom and choice.   Carl's advice is that we cannot remove stress from life - it helps us get things done - but when stress starts to take over it's time to take back control.  For example, Carl suggests you should throw away the concept of a work-life balance. Why? Because they are the same thing. Instead he shows you how to use stress to your advantage and gives you the tools to:  -       Move stress out of your way using his 'Stress Wall' technique -       Make money work for you, instead of you working for money -       Instantly improve your mood and stay positive with 'The Happiness Trick'  -       Get back time and energy by distinguishing bad stress from good -       Effectively organise and manage your life to create more time for the things you enjoy  The Less-Stress Lifestyle is an invaluable guide for the many thousands of people affected by stress and its related disorders and will help you to rediscover all aspects of your life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49508832837905,"sku":"GOR008012498","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49642099900689,"sku":"GOR008834544","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50960995123473,"sku":"GOR011968252","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1472241983.jpg?v=1751420671"},{"product_id":"anxiety-rebalance-book-carl-vernon-9781326408176","title":"Anxiety Rebalance","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49509999214865,"sku":"GOR007858898","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53251066102033,"sku":"GOR007963050","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1326408178.jpg?v=1751430408"},{"product_id":"anxiety-rebalance-book-carl-vernon-9781472241955","title":"Anxiety Rebalance","description":"Anxiety Rebalance is Carl Vernon's personal experience of overcoming 15 years of crippling anxiety. In this online best-seller, Carl combines a compelling account of his experience with the answers he found, including the 10 key actions that helped him achieve balance. The response from his readers (of his original self-published edition) has been extraordinary, and his solutions will become as much as a life manual as Feel the Fear and Do It Anyway and Sane New World.  'Throughout the fifteen years I battled with anxiety and depression I was constantly looking for a cure - until I realised I was looking for answers that didn't exist. Don't waste another minute.'   Dealing with anxiety requires ONE thing: BALANCE  Carl's step-by-step guide teaches you:      The truth about anxiety and depression - by exposing them for what they really are.      How to instantly reduce your stress and anxiety, and feel immediate relief.      How to control all anxiety-related symptoms and disorders including panic attacks, social anxiety, OCD and agoraphobia.      Why BALANCE is the only real solution for overcoming anxiety and depression,   Plus the 10 actions you need to take to achieve lifetime change.  Where do you come on the ReBalance scale?","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49553020322065,"sku":"GOR007813148","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49579307434257,"sku":"GOR008670955","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49896405500177,"sku":"CIN1472241959G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1472241959.jpg?v=1750715388"},{"product_id":"expect-change-book-carl-vernon-9781999778712","title":"Expect Change","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":50510497546513,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50510498988305,"sku":"GOR010282733","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1999778715.jpg?v=1750836491"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-carl-vernon.oembed","provider":"World of Books ","version":"1.0","type":"link"}