{"title":"Carolyn Levett","description":"\u003cp\u003eDelve into the captivating world of Carolyn Levett, where heartwarming tales of animals and nature intertwine. Discover stories brimming with friendship, courage, and the simple joys of life. Perfect for young readers!\u003c\/p\u003e","products":[{"product_id":"reclaim-your-life-your-guide-to-aid-healing-of-endometriosis-book-carolyn-levett-9780955678516","title":"Reclaim Your Life - Your Guide to Aid Healing of Endometriosis","description":"The author was a previous sufferer of endometriosis and was given a clean bill of health following a regime with four years of homeopathy, following the endo diet and simple self help measures. As well as including her own healing story, the main focus of this book is to provide a comprehensive and realistic guide to help other women towards natural healing of endometriosis; interwoven with many anecdotal stories of other women who have healed from this disease. 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I feel like the diet is so restrictive'\u003c\/em\u003e ...... '\u003cem\u003eI could not give up on my cheese or my coffee'\u003c\/em\u003e ....... 'so\u003cem\u003e that leaves us eating water and fresh air\u003c\/em\u003e ...... ' These are typical comments that women often make. Who can blame them ... who does not like their cookies when feeling pre-menstrual, or need some comfort food when feeling poorly? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cem\u003eBUT you don't have to go without your favourite foods when following a healing, hormone balancing, anti-inflammatory diet.\u003c\/em\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe availability of alternative ingredients and the development of creative recipes means that it is possible to have many of your favourite dishes without compromising your health. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cem\u003eThat is the basis of this cookbook.\u003c\/em\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe compilation of recipes in this cookbook provides you with dishes that contain some all-time classics and favourites without undermining your health.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs a nutritionist and previous sufferer of endometriosis I am aware of the specific diet and health needs of women with endometriosis and have put together this collection of recipes that addresses the need to be eating safe healthy dishes that also appeal to your appetite.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe book is also loaded with lots of nutritional tips that include: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBalancing your hormones through diet\u003c\/li\u003e\n\u003cli\u003eTips to help you reduce the bloat\u003c\/li\u003e\n\u003cli\u003eAdvice about foods that can be causing your pain\u003c\/li\u003e\n\u003cli\u003eDetails of alternative ingredients for dairy, sugar and gluten free baking\u003c\/li\u003e\n\u003cli\u003eSnack ideas and how to boost your breakfast\u003c\/li\u003e\n\u003cli\u003eTips and advice to support your gut and liver health\u003c\/li\u003e\n\u003cli\u003eSnippets of advice to help with endometriosis woven through the book.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe recipes have all been devised to be highly nutritious combined with using safe anti-inflammatory ingredients to help reduce your symptoms of endometriosis and support your body. 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