{"title":"Catherine Itsiopoulos","description":null,"products":[{"product_id":"mediterranean-diet-cookbook-book-catherine-itsiopoulos-9781743533185","title":"The Mediterranean Diet Cookbook","description":"The Mediterranean Diet is the diet to end them all. Scientifically backed by decades of rigorously peer-reviewed research, the results of the Mediterranean Diet speak for themselves. Dr Catherine Itsiopoulos has devoted her life to studying this World Heritage diet and now brings you more recipes, tips and facts to improve your health as well as brighten your home. From longevity and sustained weight-loss, to the prevention of heart disease and dementia, for long, happy life of healthy eating, the Mediterranean Diet is the one to follow. Gorgeously photographed, this companion to Dr Catherine Itsiopoulos' \u003ci\u003e\u003cb\u003eThe Mediterranean Diet Cookbook\u003c\/b\u003e \u003c\/i\u003efeatures the latest research on the benefits of the diet, clear instructions on how to fast safely and effectively, mythbusting on food fads and 'superfoods' and more than 80 all-new delicious recipes the whole family will enjoy. Sustainable and satisfying, \u003ci\u003e\u003cb\u003eThe Mediterranean Diet Cookbook \u003c\/b\u003e\u003c\/i\u003eis a celebration of good health and hearty eating.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49584732143889,"sku":"GOR013637398","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50025102475537,"sku":"CIN1743533187G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1743533187.jpg?v=1751059332"},{"product_id":"heart-health-guide-book-catherine-itsiopoulos-9781760785765","title":"The Heart Health Guide","description":"From the bestselling author of\u003ci\u003eThe Mediterranean Diet\u003c\/i\u003e and\u003ci\u003eThe Mediterranean Diet\u003c\/i\u003e \u003ci\u003eCookbook\u003c\/i\u003e , Australia's leading expert on the Mediterranean diet shows us how to use it to improve our heart health. Heart disease is the single leading cause of death in Australia. Every Australian would either have or know someone who has a common condition such as high cholesterol or high blood pressure. Diet is a key factor in preventing and reducing risk factors of heart disease. Scientifically backed by decades of peer-reviewed research, the Mediterranean diet is a rigorously tested diet that has been proven to prevent heart disease and diabetes, help with weight management, and promote longevity. Dr Catherine Itsiopoulos provides 80 delicious recipes, easy-to-follow meal plans and clear advice on why the Mediterranean diet is the #1 diet recommended by cardiologists around the world. Sustainable, satisfying and suitable for the whole family, this is a diet that is a proven pathway to improved heart health as much as it promotes long-term good health and wellbeing.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51745733771537,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51745733869841,"sku":"GOR014388779","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51825826365713,"sku":"GOR014414135","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53718047326481,"sku":"GOR015014846","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781760785765.jpg?v=1750948460"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-catherine-itsiopoulos.oembed","provider":"World of Books ","version":"1.0","type":"link"}