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Drawing on their revelatory research, the latest science on nutrition and weight loss, and thousands of patients’ accounts, Dr. Guttersen and Dr. Dedomenico have developed the Love Diet, an accessible, practical, and proven plan to transform your body, emotionally, mentally, and physically, from the inside out.  The Love Diet includes:  • 21 days of meal plans for breakfast, lunch, snacks and dinner, based on ideal nutrient distribution and nutritional strategies for both men and women;  • Illustrated “power pairings” for feel-good meals and easy-to-manage portion control;  • Anti-inflammatory diet strategies to limit the metabolic syndromes of obesity;  • Low-glycemic meals specifically designed to optimize your body’s blood sugar level, decrease cravings, improve energy, and promote weight loss;  • Micronutrient information related to the science behind the “gut-brain connection.”  Combining good nutrition with positive emotional reinforcement, The Love Diet can deliver sustained weight-loss and radically transform you mind, body, and soul.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49507207348497,"sku":"GOR008144813","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50076458615057,"sku":"CIN0062303058G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50324918206737,"sku":"CIN0062303058VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0062303058.jpg?v=1751355174"},{"product_id":"new-sonoma-diet-book-connie-guttersen-9781402781186","title":"The New Sonoma Diet","description":"This thoroughly revised and updated edition of The New Sonoma Diet™ lets you drop pounds quickly and feel better than ever while indulging in meals that are all about celebration, not deprivation! Here you'll find no boring “diet” meals, shakes, or bars. Instead, you'll discover dozens of delicious recipes that feature the wholesome, seasonal flavors of California wine country—like Almond-Crusted Salmon; Mushroom \u0026amp; Chard-Stuffed Flank Steak; and a rich, Flourless Chocolate Cake. 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The Sonoma Diet combines all this with a Mediterranean style of eating, which allows you to lose weight while savouring flavours, rejuvenating taste buds and firing up a passion for good food. In this revolutionary diet, Dr Connie Guttersen offers a unique approach which combines years of clinical practice with being on the faculty at one of America's leading culinary schools. The result is a scientifically proven weight loss diet which celebrates food. Learn about the top 10 powerfoods and follow the '3 wave' programme which will keep you slim for life. This book is a feast for the senses and a boost to overall health. And, it even includes a glass of wine, so here's to good food, successful weight loss and healthy living.","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49583676588305,"sku":"GOR011266992","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49586224431377,"sku":"GOR001175413","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0718149262.jpg?v=1750912413"},{"product_id":"sonoma-diet-book-connie-guttersen-9780141028637","title":"The Sonoma Diet","description":"You'll be fit for the beach in just ten days with this all-new diet straight out of California's sun-drenched Sonoma Valley. Using the Mediterranean style of eating and drinking - great, tasty foods such as tomatoes, fish and olive oil, and not forgetting wine! - the Sonoma diet works by using a balance of food groups to help you reduce weight quickly rather than cutting out vital ingredients that your body needs. Since the Sonoma diet is tastier than your usual meals, it is no problem sticking to it and there are no sudden, unhealthy changes in your weight. Not only will you lose weight but you'll also be savouring flavours, rejuvenating taste buds and firing up your passion for good food. Get ready for the delicious diet that's high on healthy eating and low on pounds!","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49628045312273,"sku":"GOR001491407","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49656842387729,"sku":"GOR003080278","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0141028637.jpg?v=1750737552"},{"product_id":"sonoma-diet-cookbook-book-connie-guttersen-9780696231858","title":"Sonoma Diet Cookbook","description":"\u003cp\u003e\u003cbr\u003eIn this sequel to Mary Casanova's exciting \u003ci\u003eMoose Tracks\u003c\/i\u003e, twelve-year-old Seth is back for a new adventure. A debate is brewing in his northern Minnesota town over the growing wolf packs and the programs that are in place for their protection. 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Now Seth must try to rescue his friend--but will he be able to save their friendship? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49634981576977,"sku":"GOR006240367","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49636296786193,"sku":"GOR001880825","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49772455952657,"sku":"CIN0696231859G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50361406882065,"sku":"CIN0696231859A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51461423169809,"sku":"CIN0696231859VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":51693930774801,"sku":"CIN0696231859LN","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0696231859.jpg?v=1751199236"},{"product_id":"new-sonoma-cookbook-book-connie-guttersen-9781402781193","title":"The New Sonoma Cookbook","description":"Suitable for busy lives, this title features recipes that include no-cook and easy express meals. 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