{"title":"Cuong Lu","description":null,"products":[{"product_id":"wait-book-cuong-lu-9781611808803","title":"Wait","description":"\u003cb\u003ePause, find connection, and choose peace rather than harm when you feel overwhelmed in the crashing ocean of life.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e You are the calm of the ocean, not the pounding wave. The tumultuous, confusing, and unbearable feelings that arise in life will never overtake your true essence and the peace you can find below the surface.\u003cbr\u003e \u003cbr\u003e Written as a love letter to those in pain, \u003ci\u003eWait\u003c\/i\u003e encourages us to seek out a path to peace and freedom from suffering. Cuong Lu, a long-time disciple of Thich Nhat Hanh, personally witnessed a shooting while fleeing Vietnam in 1975. The memory of this trauma prompted him to dedicate his life to sharing the wisdom of deep listening, finding understanding, and in his words, \"defusing the bombs in our hearts.\" We have waited long enough for the violence to stop. Now is the time to help turn the tide, interrupt the cycle of violence, and create a world where love and understanding thrive.","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49534727389457,"sku":"GOR011261568","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49738608378129,"sku":"NGR9781611808803","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50031358378257,"sku":"CIN1611808804VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50194917982481,"sku":"GOR012385300","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":52107020796177,"sku":"CIN1611808804G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1611808804.jpg?v=1751440988"},{"product_id":"happiness-is-overrated-book-cuong-lu-9781645471677","title":"Happiness Is Overrated","description":"\u003cb\u003eStop chasing happiness and reconnect to the meaning of each moment through this practical guide, told through vignettes of life training as a Buddhist monk under world-renowned spiritual leader Thich Nhat Hanh.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e We spend so much time in pursuit of happiness-trying to purchase it, experience it, meditate our way toward it-but happiness is elusive and doesn't last. According to the teachings of the Buddha, Cuong Lu writes, \"Suffering is not a problem to be solved. It is a truth to be recognized.\" \u003ci\u003eHappiness Is Overrated\u003c\/i\u003e invites us to look deeply at the truths in our lives-not glossing over or denying our suffering-and to focus on the meaning and value already within us.\u003cbr\u003e \u003cbr\u003e Each chapter of \u003ci\u003eHappiness Is Overrated\u003c\/i\u003e shares a lesson drawn from Buddhist psychology, accessible for all readers. Short practices at the end of each of the 30 short chapters help readers apply the teachings on their own.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eHappiness Is Overrated\u003c\/i\u003e helps us get in touch with our true selves and our true minds, through meditation and mindfulness practices that include paying attention to the breath, observing our minds, connecting with our hearts, practicing \"interbeing\" with others and the Earth, and more.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49745467212049,"sku":"NGR9781645471677","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49768580350225,"sku":"GOR013779966","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50113230012689,"sku":"CIN1645471675G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50871514038545,"sku":"CIN1645471675VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51043435249937,"sku":"NIN9781645471677","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1645471675.jpg?v=1751057851"},{"product_id":"buddha-in-jail-book-cuong-lu-9781949017137","title":"The Buddha in Jail","description":"\u003cb\u003eA Buddhist teacher shares insights into the prisoner's mindset, something with implications for us all, whether or not we are in a conventional jail\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e As a prison chaplain, Cuong Lu discovered that when the men inside allowed themselves to feel their pain--including remorse for committing crimes--knowing and feeling the truth became a source of strength for them. \u003cp\u003e\u003c\/p\u003e This is a book of fifty-two vignettes--stories and teachings about Lu's six years as a prison chaplain. He found that when the inmates felt listened to, understood and not judged, it transformed their sense of who they are, and as a result changed their attitudes and their behavior. \u003cp\u003e\u003c\/p\u003e Cuong Lu opens our eyes beyond prejudice to see others--and ourselves--in a larger perspective. When we look at prisoners without judgment, we connect with those we might never know, and with our own basic goodness. The message of \u003ci\u003eThe Buddha in Jail\u003c\/i\u003e is one of redemption. \u003cp\u003e\u003c\/p\u003e This book is not just about the prisoners. It's about all of us. We're all caught in distorted and limiting ideas of ourselves. We don't believe freedom and happiness are attainable. But when we come to believe in ourselves, we discover the freedom and happiness already within. Cuong Lu shows us that this approach works. It can be applied to all prisons, and also to our own lives. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eRead these stories carefully, a few at a time, and apply them to our encounters with those who have acted badly, those we don't particularly like, and ourselves, for all these dialogues are taking place within each of us all the time. -- Roshi Joan Halifax\u003c\/b\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49887042699537,"sku":"GOR013039254","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49889351434513,"sku":"CIN1949017133G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51060278395153,"sku":"NIN9781949017137","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1949017133.jpg?v=1751414100"},{"product_id":"wait-book-cuong-lu-9781645471882","title":"Wait","description":"\u003cb\u003e\u003cb\u003ePause, find connection, and choose peace rather than harm when you feel overwhelmed in the crashing ocean of life.\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eYou are the calm of the ocean, not the pounding wave. The tumultuous, confusing, and unbearable feelings that arise in life will never overtake your true essence and the peace you can find below the surface. \u003cp\u003e\u003c\/p\u003eWritten as a love letter to those in pain, \u003ci\u003eWait\u003c\/i\u003e encourages us to seek out a path to peace and freedom from suffering. Cuong Lu, a long-time disciple of Thich Nhat Hanh, personally witnessed a shooting while fleeing Vietnam in 1975. The memory of this trauma prompted him to dedicate his life to sharing the wisdom of deep listening, finding understanding, and in his words, defusing the bombs in our hearts. We have waited long enough for the violence to stop. 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Through 57 carefully-selected verses, Zen master Cuong Lu draws on the ancient wisdom of the \u003ci\u003eDhammapada\u003c\/i\u003e to give us a path through suffering to insight and compassionate action. ​\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e From a direct disciple of the great Thich Nhat Hanh comes a radical new way to approach suffering. Instead of burying or avoiding pain, author Cuong Lu uses the profound wisdom of the \u003ci\u003eDhammapada-\u003c\/i\u003ethe most widely known collection of sayings from the Buddha-to reveal its hidden purpose. He offers a clear path to embracing life's difficulties, showing us how to transmute our suffering into deep insight, compassionate action, and lasting joy.\u003cbr\u003e \u003cbr\u003e Lu presents 57 verses from this treasured Buddhist text, making its timeless teachings accessible and relevant for contemporary readers seeking deeper meaning in their lives. Through clear, engaging prose, his interpretations blend Zen wisdom with practical psychology, guiding readers to reframe their relationship with difficult experiences rather than resisting them. The book includes reflective exercises and real-world applications, making complex Buddhist concepts approachable for both newcomers and experienced practitioners.\u003cbr\u003e \u003cbr\u003e This book serves as both a meditation companion and practical guide, helping readers cultivate inner peace amid life's turbulence. Whether you're new to Buddhist teachings or a seasoned practitioner, Lu's interpretations offer fresh perspectives on timeless truths, guiding you toward greater awareness, compassion, and the joy that comes from living with presence and understanding.","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":53231381807377,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":53231382102289,"sku":"NGR9781645474968","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781645474968.jpg?v=1773915567"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-cuong-lu.oembed","provider":"World of Books ","version":"1.0","type":"link"}