{"title":"Daniel M Oliver","description":null,"products":[{"product_id":"7-habitos-de-la-gente-con-inteligencia-emocional-book-daniel-m-oliver-9789916787342","title":"Los 7 hábitos de la gente con inteligencia emocional","description":"Tu mente no se apaga ni de noche?\u003cp\u003e \u003c\/p\u003e\u003cp\u003eDas vueltas en la cama repasando conversaciones, te comparas en redes sociales y, aunque acumulas logros, la sensaci n de vac o no desaparece. No es falta de capacidad: es que nunca nos ense aron a gestionar nuestro mundo emocional.\u003c\/p\u003e\u003cp\u003eEste libro es una gu a clara y pr ctica para hacerlo. Tras a os de investigaci n y experiencia, Daniel M. Oliver condensa en estas p ginas 7 h bitos que entrenan tu inteligencia emocional y transforman tu forma de pensar, sentir y relacionarte.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEn estas p ginas descubrir s: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eH bitos pr cticos para aumentar tu autoconciencia, regular tus emociones y fortalecer tus relaciones.\u003c\/li\u003e\n\u003cli\u003eEstrategias para dejar de sobreanalizar, manejar la ansiedad y tomar decisiones con claridad.\u003c\/li\u003e\n\u003cli\u003eT cnicas para comunicarte con empat a, establecer l mites saludables y construir v nculos aut nticos.\u003c\/li\u003e\n\u003cli\u003eMicropr cticas diarias de menos de 5 minutos que generan cambios reales gracias a la neuroplasticidad.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eY lo mejor es que cada h bito est  dise ado para integrarse en tu rutina sin esfuerzo, generando cambios visibles en poco tiempo.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCon este m todo aprender s a: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentificar tus detonantes emocionales antes de que tomen el control.\u003c\/li\u003e\n\u003cli\u003eRegular tus respuestas y dejar de reaccionar de forma impulsiva.\u003c\/li\u003e\n\u003cli\u003eAfrontar cambios y desaf os con confianza y resiliencia.\u003c\/li\u003e\n\u003cli\u003eRecuperar la calma interior incluso en medio del caos.\u003c\/li\u003e\n\u003cli\u003eFortalecer tu autoestima y sentirte m s seguro de tus decisiones.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eNo es un libro de frases motivacionales, sino un sistema probado que ha transformado la vida de miles de personas y que ahora puede transformar la tuya.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHa llegado el momento de despertar tu inteligencia emocional y vivir con claridad, prop sito y serenidad.\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52764068151569,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52764068184337,"sku":"NIN9789916787342","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9789916787342.jpg?v=1763608660"},{"product_id":"7-habits-of-people-with-emotional-intelligence-book-daniel-m-oliver-9789916787373","title":"The 7 Habits of People with Emotional Intelligence","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52962611200273,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52962611626257,"sku":"NIN9789916787373","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9789916787373.jpg?v=1766426568"},{"product_id":"7-habits-of-people-with-emotional-intelligence-book-daniel-m-oliver-9789916787380","title":"The 7 Habits of People with Emotional Intelligence","description":"Does your mind never switch off at night?\u003cp\u003e \u003c\/p\u003e\u003cp\u003eYou toss and turn, replaying conversations, comparing yourself on social media, and even though you achieve things, the feeling of emptiness does not go away. It's not a lack of ability: we were simply never taught how to manage our emotional world.\u003c\/p\u003e\u003cp\u003eThis book is a clear and practical guide to change that. After years of research and experience, Daniel M. Oliver condenses into these pages 7 habits that train your emotional intelligence and transform the way you think, feel, and relate to others.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn these pages you will discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePractical habits to increase your self-awareness, regulate your emotions, and strengthen your relationships.\u003c\/li\u003e\n\u003cli\u003eStrategies to stop overanalyzing, manage anxiety, and make decisions with clarity.\u003c\/li\u003e\n\u003cli\u003eTechniques to communicate with empathy, set healthy boundaries, and build authentic bonds.\u003c\/li\u003e\n\u003cli\u003eDaily micro-practices of under 5 minutes that create real change thanks to neuroplasticity.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAnd the best part is that each habit is designed to integrate effortlessly into your routine, delivering visible results in little time.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWith this method you will learn to: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify your emotional triggers before they take control.\u003c\/li\u003e\n\u003cli\u003eRegulate your responses and stop reacting impulsively.\u003c\/li\u003e\n\u003cli\u003eFace changes and challenges with confidence and resilience.\u003c\/li\u003e\n\u003cli\u003eRecover inner calm even in the midst of chaos.\u003c\/li\u003e\n\u003cli\u003eStrengthen your self-esteem and feel more confident in your decisions.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis is not a book of motivational quotes, but a proven system that has transformed the lives of thousands of people - and now it can transform yours.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe time has come to awaken your emotional intelligence and live with clarity, purpose, and serenity.\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52979583746321,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52979584205073,"sku":"NIN9789916787380","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9789916787380.jpg?v=1767032139"},{"product_id":"7-habitos-de-la-gente-con-inteligencia-emocional-book-daniel-m-oliver-9789916787335","title":"Los 7 hábitos de la gente con inteligencia emocional","description":null,"brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":53565506322705,"sku":"NIN9789916787335","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9789916787335.jpg?v=1778991350"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-daniel-m-oliver.oembed","provider":"World of Books ","version":"1.0","type":"link"}