{"title":"Diana Winston","description":null,"products":[{"product_id":"fully-present-book-diana-winston-9780738213248","title":"Fully Present","description":"Mindfulness,the art of paying attention with an open and curious mind to present-moment experiences,has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all-in-one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well-being. Fully Present provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body as well as practical guidance to develop both a practice and mindfulness in daily living, not only through meditation but also during daily experiences, such as waiting in line at the supermarket, exercising, or facing difficult news.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49511282082065,"sku":"GOR005990467","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49530531807505,"sku":"CIN0738213241G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49661579460881,"sku":"GOR006801310","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51416161124625,"sku":"CIN0738213241VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51416166596881,"sku":"CIN0738213241A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":52394040623377,"sku":"NGR9780738213248","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53178992689425,"sku":"GOR008698903","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0738213241.jpg?v=1759231012"},{"product_id":"wide-awake-book-diana-winston-9780399528972","title":"Wide Awake","description":"Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives. This book offers an alternative: the 2,500-year old practice of Buddhism. \u003cp\u003eWritten in a style that will have immediate appeal to young \"seekers\" and those wanting to understand the ancient teachings, this book addresses such relevant topics as peer pressure, emotional difficulties, stress, fostering peace, and even protecting the environment. For everyone looking for self-help, self-esteem, and self-awareness, this book offers advice on:\u003c\/p\u003e \u003cp\u003e*Discovering truth in a world of hype\u003c\/p\u003e \u003cp\u003e*Finding peace amid the ups and downs of life\u003c\/p\u003e \u003cp\u003e*Accepting ourselves\u003c\/p\u003e \u003cp\u003e*Working with difficult emotions\u003c\/p\u003e \u003cp\u003e*How to meditate\u003c\/p\u003e \u003cp\u003e*Dealing with temptations and making the right decisions about sex and drugs\u003c\/p\u003e \u003cp\u003e*Advice on volunteering, working for peace, and protecting the environment\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49532663660817,"sku":"GOR004393448","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49663464898833,"sku":"GOR006948764","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49709375684881,"sku":"CIN0399528970G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49996519047441,"sku":"GOR011490098","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50144426426641,"sku":"CIN0399528970VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51693293043985,"sku":"CIN0399528970A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51747322528017,"sku":"NIN9780399528972","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52153182585105,"sku":"GOR011551752","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0399528970.jpg?v=1751464878"},{"product_id":"little-book-of-being-book-diana-winston-9781683642176","title":"The Little Book of Being","description":"Natural awareness is an effortless, spacious state of resting in the depth of our being. Its revered in many meditation traditions as a rich complement to focused mindfulness practice. This guide invites you to experience both ends of the spectrum with clear guidance and a wealth of delightful insights and explorations.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49560623644945,"sku":"GOR010220102","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49643114103057,"sku":"GOR010318977","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49748169687313,"sku":"CIN1683642171G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50605893583121,"sku":"CIN1683642171VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52107230707985,"sku":"CIN1683642171A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52414920458513,"sku":"NIN9781683642176","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1683642171.jpg?v=1750993614"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-diana-winston.oembed","provider":"World of Books ","version":"1.0","type":"link"}