{"title":"Donald Moyer","description":null,"products":[{"product_id":"yoga-book-donald-moyer-9781930485129","title":"Yoga","description":"Written by an author who has practiced Iyengar-style yoga since 1971 and who studied with B. K. S. Iyengar himself, \u003ci\u003eYoga: Awakening the Inner Body\u003c\/i\u003e is a thorough, up-to-date resource for students and teachers. Using questions such as \"Do you have sloping shoulders or square-set shoulders?\" and \"Are the muscles at the back of your upper arms weak?\" the book allows readers to tailor the instruction to fit their needs. Eight chapters cover everything from balancing the sternum to aligning the shoulder blades to exploring the relationship among the collarbone, kidneys, and groin. The book also features an introduction in which the author defines the inner body and the various stages of awakening and gives suggestions for using the book.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49667239543057,"sku":"GOR003854405","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50401940898065,"sku":"CIN1930485123G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51058359599377,"sku":"NIN9781930485129","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51180821938449,"sku":"CIN1930485123VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52659751518481,"sku":"NLS9781930485129","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52819434602769,"sku":"CIN1930485123A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53242605076753,"sku":"GOR009520781","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1930485123.jpg?v=1750868437"},{"product_id":"yoga-for-healthy-feet-book-donald-moyer-9781930485372","title":"Yoga for Healthy Feet","description":"In \u003ci\u003eYoga for Healthy Feet\u003c\/i\u003e, Donald Moyer shares his insights into working with the feet and ankles gained through forty years of teaching yoga. It includes anatomy and architecture of the feet, as understood from a yogic perspective, principles for aligning and balancing the feet, as well as suggestions for addressing common problems, such as foot cramps, sprained ankles, hammer toes, bunions, and plantar fasciitis. The book also includes descriptions of twenty-five poses that most concern the feet, with an emphasis on standing poses and sitting poses, the use of props such as blocks, straps, and wedges to support the feet and alleviate discomfort, and practice sequences for developing awareness, straightening toes, strengthening arches, improving balance, and supporting ankles.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51058513379601,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51058516033809,"sku":"NIN9781930485372","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51735734223121,"sku":"CIN1930485379VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51808462471441,"sku":"GOR012803414","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52593598726417,"sku":"NLS9781930485372","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":52635526758673,"sku":"CIN1930485379G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1930485379.jpg?v=1751219505"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-donald-moyer.oembed","provider":"World of Books ","version":"1.0","type":"link"}