{"title":"Ella Coleman","description":null,"products":[{"product_id":"keto-living-cookbook-book-ella-coleman-9780992402914","title":"Keto Living Cookbook","description":"\u003cp\u003e\u003cb\u003eThe Perfect Cookbook Companion for the Ketogenic Diet\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eSimple, Wholesome, Delicious Low-Carb \u0026amp; High-Fat Recipes for Every Course Designed to Kickstart Your Fat Burning Journey\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Keto Living Cookbook\u003c\/b\u003e was written by Ella Coleman, an accomplished cook who loves experimenting with flavor combinations, and delights in eating and living a Ketogenic lifestyle.\u003c\/p\u003e\u003cp\u003eIt's no secret that carbs raise blood sugar, and our body produces insulin to get rid of it. The insulin then helps glucose convert to fat, and this is stored in our fat cells. Goodbye self-esteem. 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