{"title":"Emily Ballesteros","description":"\u003cp\u003eDelve into the heartwarming and poignant stories of Emily Ballesteros. Perfect for readers who enjoy tales of self-discovery, resilience, and the enduring power of love and friendship. Start your reading journey here.\u003c\/p\u003e","products":[{"product_id":"cure-for-burnout-book-emily-ballesteros-9781788708210","title":"The Cure For Burnout","description":"Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout.  Burnout management coach Emily Ballesteros combines scientific and cultural research and the tried-and-true strategies she's successfully implemented with clients around the globe to demystify burnout - and set you on a path towards a life of personal and professional balance.  Ballesteros outlines five areas in which you can build healthy habits - mindset, personal care, time management, boundaries, and stress management. She offers clear and simple tools to help you find greater balance, energy and fulfilment, showing you how to:  ·       Break burnout habits that keep you in a pattern of chronic overwhelm ·       Create sustainable work\/life balance through predictable personal care ·       Get more done in less time while creating forward momentum towards a meaningful life ·       Identify and set your personal and professional limits, guilt-free ·       Master your stress and detach from your stressors  The Cure for Burnout provides a holistic method for burnout management, empowering us to reclaim control of our own lives once and for all.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49777722818833,"sku":"NGR9781788708210","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51327639781649,"sku":"CIN1788708210G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52153147687185,"sku":"GOR014495487","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53133435994385,"sku":"GOR014763999","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1788708210.jpg?v=1759228520"},{"product_id":"cure-for-burnout-book-emily-ballesteros-9780593596319","title":"The Cure for Burnout","description":"\u003cb\u003eAn empowering guidebook to combatting burnout . . . Emily Ballesteros's advice is useful and practical, especially for young workers eager to reclaim their time and energy. --Charles Duhigg, \u003ci\u003eNew York Times\u0026gt;\u003c\/i\u003ebestselling author of\u0026gt;\u003ci\u003eThe Power of Habit\u003c\/i\u003e and\u0026gt;\u003ci\u003eSmarter Faster Better\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIs dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout. \u003cp\u003e\u003c\/p\u003eIn\u0026gt;\u003ci\u003eThe Cure for Burnout\u003c\/i\u003e, burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and-true strategies she's successfully implemented with clients around the globe to demystify burnout for our post-pandemic world - and set you on a path toward a life of personal and professional balance. 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