{"title":"Emily Simmons","description":null,"products":[{"product_id":"leptin-mediterranean-diet-book-emily-simmons-9781393449638","title":"Leptin Mediterranean Diet","description":null,"brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49517090865425,"sku":"GOR013502837","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":53148877979921,"sku":"NIN9781393449638","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1393449638.jpg?v=1751018353"},{"product_id":"leptin-mediterranean-diet-book-emily-simmons-9789657736333","title":"A Leptin Mediterranean Diet","description":"\u003cp\u003eA leptin Mediterranean diet exploration over 50 enticing recipes to energize your day and excite your palate by\u003c\/p\u003e\u003cp\u003eFor all those who want to lose weight and live healthy, following Leptin rich Mediterranean diet is your one-stop solution. This book tries to introduce you to an unorthodox way of healthy living. If you are following the recipes of the book, you will know that you do not need to monitor how much you eat but instead focus on what exactly you are eating.\u003c\/p\u003e\u003cp\u003eSummary of A leptin Mediterranean diet exploration over 50 enticing recipes to energize your day and excite your palate\u003c\/p\u003e\u003cp\u003eThis book is composed of nutritious and healthy recipes that are a key to a vigorous lifestyle. By reading this book, you will learn to know about the nutritive value of the foods that we consume daily. This will help you gain control over your eating habits and on your weight program overall.\u003c\/p\u003e\u003cp\u003eLeptin is a very necessary hormone that is your primary step in the world of losing weight. You should grab this book, if you want to get rid of those excessive pounds. There are many healthy and tasty recipes mentioned here that can become part of your meals.\u003c\/p\u003e\u003cp\u003eWhat is unique about the recipes is that, you can feast on them and even share it with your guests. If prepared  properly it would be a meal fit for royalty. If you stick to the recipes mentioned on the book you are bound to get rid of unnecessary food cravings.\u003c\/p\u003e\u003cp\u003eAbout (Emily Simmons)\u003c\/p\u003e\u003cp\u003eEmily Simmons is very enthusiastic to write about Leptin rich Mediterranean diets to help people live a healthy lifestyle. She wants people to know about healthy Leptin diet to get rid of unnecessary fat stored in their body. Moor over if people follow the meal plan mentioned in the book you might as well be able to suppress sugar and food cravings. So following the recipes in the book will coax your body to produce required level of the hormone thus binging you back in shape.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50993332715793,"sku":"CIN9657736331VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51068254978321,"sku":"NIN9789657736333","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52661847392529,"sku":"NLS9789657736333","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9657736331.jpg?v=1750808787"},{"product_id":"paleo-cookies-book-emily-simmons-9789657736609","title":"Paleo Cookies","description":"\u003cp\u003eOur ancestors were not dessert people and didn't even know about these sweet treats, and thus you may be wondering whether a Paleo diet is the right choice for you. 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There are many myths about this concept which the author has tried to clear in the first section of this book. The first part deals with complete details about the intake of specific nutrients which should be taken in Ketogenic diet. Keto focuses on consuming more fat and less carbohydrates. But, this does not mean that keto is meant to harm your weight loss regime. In fact, it focuses on making the body adapt to mobilize fats to provide energy rather than using carbohydrates. But, this takes a few days for your body to become habitual to adapt to a completely new diet. Thus, you can eat as much fat as you want without feeling guilty but the amount of carbs should be restricted. The cuisines mentioned in this book do not make you fat. But, the cheese and meat are used to cut down the fat you already have. Sounds strange...isn't' it? Open the book and you will get to know how it can happen. You will thank yourself for making the right choice. Do not forget to read the section 1 before jumping to recipes.\u003c\/p\u003e\u003cp\u003eBook 2-\u003cstrong\u003eKetogenic Mediterranean Diet\u003c\/strong\u003eKetogenic Mediterranean DietThis book is designed for people who want to improve weight management and prefer healthy lifestyle.In Ketogenic Mediterranean Diet cookbook you will find: Chapter 1: A few facts about Ketogenic Mediterranean DietChapter 2: Healthy Ketogenic Mediterranean breakfast recipesChapter 3: Tasty Ketogenic Mediterranean lunch recipesChapter 4: Hearty Ketogenic Mediterranean dinner recipesChapter 5: Easy Ketogenic Mediterranean snack recipesThree major advantages of this book: This cook book offers you a wide range of healthy recipes containing organic and nutritious food for everyone. Offered meals are easy to prepare  There are no complicated meals which may require travel around the world to find necessary ingredients. 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This book deals with one of the most natural and long-standing methods of losing excess stored fat, and consequently achieving weight loss, excellent body fitness, and overall improvement in health. Here are some highlights of what you can find inside this book: it is not about any crash diet.it talks about ancient and tried-and-tested methods of eating that have benefitted humankind since the beginning of time it talks about one of the most natural ways of managing your food and energy requirements.it gives you intricate (and yet easily understandable) scientific basis on why intermittent fasting is the best way to lose fat. You will see how wise our ancestors were even when they had no access to sophisticated labs and resources.You will learn how to remain fit and yet have the required amount of muscle while effectively getting rid of excessive fat.\u003cbr\u003e Book 2 Ketogenic Diet Mistakes You Need To Know\u003cbr\u003e Do you want to know more about the Ketogenic Diet?Have you heard about its many benefits?But you must be aware of the mistakes you might commit in this diet?this is the time to gain the benefits of ketogenic diet with minimum mistakes.Obviously, you would not like to fail just because you committed a single blooper.In Ketogenic Diet Mistakes You Need to Know, you will find out how this new lifestyle gives a boost to your lifestyle. This book will help you let pass some common mistakes and you will be able to: Reduce Your AppetiteLose, WeightCut Belly Fat, Lower Your Blood Sugar Levels, and much more you'll discover a comprehensive overview of ketogenic diet plus the pitfalls, you must avoid.It is always better to learn from the mistakes of others rather than committing each one of them.This book will give you an insight on ketogenic diet in detail.with the wealth of knowledge in this book, you'll have everything you need to achieve your fitness and health goals - TODAY \u003cbr\u003e Book 3-Ketogenic Diet for Beginners\u003cbr\u003e this book especially written keeping in mind the new followers of this diet plan. If you have been thinking about changing your lifestyle for long, Ketogenic diet is the first right step you can take. There are many myths about this concept which the author has tried to clear in the first section of this book. 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Offered meals are easy to prepare  There are no complicated meals which may require travel around the world to find necessary ingredients. All ingredients can be found in the nearest supermarket.This Diet cookbook will not make you sacrifice and deprive yourself of any food you like. In this book you can always find a recipe containing ingredients you like the most.Ketogenic Mediterranean Diet is an easy way to start your weight loss today \u003cbr\u003e Book2 Book 2Ketogenic Diet Mistakes You Need To Know\u003cbr\u003e Do you want to know more about the Ketogenic Diet?Have you heard about its many benefits?But you must be aware of the mistakes you might commit in this diet?this is the time to gain the benefits of ketogenic diet with minimum mistakes.Obviously, you would not like to fail just because you committed a single blooper.In Ketogenic Diet Mistakes You Need to Know, you will find out how this new lifestyle gives a boost to your lifestyle. 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We all need to be healthy to enjoy our lives, yet today more and more people are suffering needlessly from a lack of energy and from chronic ailments such as arthritis, cancer, diabetes and more. And the incidence of such diseases is growing every year.Well, you can reverse the trend, because in this book you'll find an easy to understand outline of what inflammation in our bodies is, why it's often a bad thing, what foods you can eat to prevent it, what foods to eliminate to avoid it, as well as nearly 50 original recipes. This book will help start you off on your road to inflammation-free health. You'll find recipes for breakfast dishes to use when you're in a hurry, luscious fresh salads, meal-in-one soups, hearty dinners, and even some sweet treats to end off with.So, what are you waiting for? 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This will help you gain control over your eating habits and on your weight program overall. Leptin is a very necessary hormone that is your primary step in the world of losing weight. You should grab this book, if you want to get rid of those excessive pounds. There are many healthy and tasty recipes mentioned here that can become part of your meals. 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