{"title":"Frank Md Lipman","description":"\u003cp\u003eExplore the world of wellness with Dr. Frank Lipman's insightful books. Discover holistic approaches to health, blending Eastern traditions with modern medicine. Start your journey to a healthier you.\u003c\/p\u003e","products":[{"product_id":"how-to-be-well-book-frank-md-lipman-9781328614186","title":"How to Be Well","description":"In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality--the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve and strengthen your resilience, functioning, and overall health. In this invaluable book, you will learn how to:\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e EAT: master the very building blocks of life--food\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e SLEEP: reprioritize and restore one of your most fundamental needs\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e MOVE: ensure the body moves in all the ways that nature intended it to\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e PROTECT: mitigate and prevent the invisible assaults of everyday toxins\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e UNWIND: consciously switch off to allow for complete mental and physiological reprieve\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e CONNECT: awaken and enhance a sense of belonging and meaning\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e How to Be Well is a unique handbook with everyday habits and practices you can deploy to live your best, healthiest, and happiest life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49503758909713,"sku":"GOR010061913","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49506729951505,"sku":"CIN1328614182G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50419890258193,"sku":"CIN1328614182VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51023165522193,"sku":"NIN9781328614186","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51258982826257,"sku":"GOR014210438","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1328614182.jpg?v=1751433388"},{"product_id":"how-to-be-well-book-frank-md-lipman-9781328904782","title":"How to be Well","description":"In \u003ci\u003eHow to Be Well\u003c\/i\u003e, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality--the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve and strengthen your resilience, functioning, and overall health. In this invaluable book, you will learn how to: \u003cbr\u003e\u003cbr\u003e EAT: master the very building blocks of life--food\u003cbr\u003e\u003cbr\u003e SLEP: reprioritize and restore one of your most fundamental needs\u003cbr\u003e\u003cbr\u003e MOVE: ensure the body moves in all the ways that nature intended it to\u003cbr\u003e\u003cbr\u003e PROTECT: mitigate and prevent the invisible assaults of everyday toxins\u003cbr\u003e\u003cbr\u003e UNWIND: consciously switch off to allow for complete mental and physiological reprieve\u003cbr\u003e\u003cbr\u003e CONECT: awaken and enhance a sense of belonging and meaning\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHow to Be Well\u003c\/i\u003e is a unique handbook with everyday habits and practices you can deploy to live your best, healthiest, and happiest life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49510929006865,"sku":"GOR009690375","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49958866551057,"sku":"CIN1328904784G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50306613051665,"sku":"CIN1328904784VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50373000724753,"sku":"CIN1328904784A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53190741917969,"sku":"GOR011993876","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1328904784.jpg?v=1750856765"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-frank-md-lipman.oembed","provider":"World of Books ","version":"1.0","type":"link"}