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A sixty-year-old with no loss of functioning is identical to a thirty-year old, he says; there is no difference.  When Dr. Shallenberger discusses anti-aging methods, he is really talking about improving energy production. The loss of functioning that results in aging is the result of a loss of energy: more energy, less aging - less energy, more aging. His work with patients over the years has proven that an energy deficit is the root cause of every disease and symptom, from cancer to fatigue to obesity.  However, the doctor tells readers, you can't buy the energy you need, you have to make it, and you do that by converting oxygen to carbon dioxide. In this book, he explains this process and exactly how the body harnesses the sun's energy for its own benefit. He then shows how energy relates to aging, disease, weight and toxic elements. 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