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Suddenly faced with new freedoms and new responsibilities, life can become very confusing, very fast.\u003c\/p\u003e\u003cp\u003eFixed mindsets can cause missed opportunities. Life changes can evoke stress. Young people lose agency of their own life when they merely react to the world around them.\u003c\/p\u003e\u003cp\u003eIt is a time to be proactive.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFinding Your Way in Early Adulthood\u003c\/em\u003e challenges readers to take charge of their life by working out what they really want. It encourages them to consider new perspectives that lead to wise choice-making and positive outcomes. It shows them how to break down tricky situations and emerge with a positive course of action.\u003c\/p\u003e\u003cp\u003eHelen Middleton, a psychologist in private practice, draws on her extensive experience in teaching, secondary school counselling, gestalt therapy and family therapy. 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