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This story is all about empowering your child to become independent and to learn to go to sleep by themselves at the start of the night  If they can do this, they will start to go back to sleep on their own after they naturally wake up overnight. \u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":51005024829713,"sku":"NIN9780645375701","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0645375705.jpg?v=1751041645"},{"product_id":"beach-in-the-bedroom-book-hiscock-9780645375749","title":"A Beach in the Bedroom","description":"\u003cp\u003eWorry can be a big problem when it comes to getting to sleep. Especially as children get older. But relaxation techniques and visualisation can help take their minds off these worries. 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