{"title":"I Libri Di Susale","description":null,"products":[{"product_id":"ketogenic-diet-recipes-book-i-libri-di-susale-9781990387340","title":"Ketogenic Diet Recipes","description":"\u003cp\u003e\u003cstrong\u003e★ 55% OF for Bookstores  NOW at $ 25,97 instead of $ 31,97  LAST DAYS  ★\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eMost people have heard of the ketogenic diet, but do you know what it is?\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour Customers Will Never Stop To Use This Amazing Cookbook \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt's referred to as many different names - ketogenic diet, low carb diet, low carb high fat (LCHF), etc. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhen you eat something high in carbs, your body will produce glucose and insulin. Glucose is the easiest molecule for your body to convert and use as energy so that it will be chosen over any other energy source. Insulin is produced to process the glucose in your bloodstream by taking it around the body. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSince the glucose is being used as a primary energy, your fats are not needed and are therefore stored. Typically on a normal, higher carbohydrate diet, the body will use glucose as the main form of energy. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBy lowering the intake of carbs, the body is induced into a state known as ketosis. Ketosis is a natural process the body initiates to help us survive when food intake is low. During this state, we produce ketones, which are produced from the breakdown of fats in the liver. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe end goal of a properly maintained keto diet is to force your body into this metabolic state. \u003c\/p\u003e\u003cp\u003eWe don't do this through starvation of calories but starvation of carbohydrates. Our bodies are incredibly adaptive to what you put into it - when you overload it with fats and take away carbohydrates, it will begin to burn ketones as the primary energy source. Optimal ketone levels offer 8Ketogenic Diet Recipes many health, weight loss, physical and mental performance benefits.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBuy it NOW and let your customers get addicted to this amazing book \u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49550104264977,"sku":"GOR013534320","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1990387349.jpg?v=1751283218"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-i-libri-di-susale.oembed","provider":"World of Books ","version":"1.0","type":"link"}