{"title":"Ingrid Clayton","description":null,"products":[{"product_id":"believing-me-healing-from-narcissistic-abuse-and-complex-trauma-book-ingrid-clayton-9798986618708","title":"Believing Me: Healing from Narcissistic Abuse and Complex Trauma","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50018254258449,"sku":"GOR012923782","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50151521255697,"sku":"GOR013168135","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51331218997521,"sku":"CINB0BCSCYRLBA","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51911484113169,"sku":"CINB0BCSCYRLBVG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52990114300177,"sku":"GOR013029031","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/B0BCSCYRLB.jpg?v=1750777067"},{"product_id":"fawning-book-ingrid-clayton-9781785123023","title":"Fawning","description":"Readers will learn WHY we fawn, HOW to recognize the signs of fawning and WHAT we can do to successfully 'unfawn', using Clayton's invaluable tools and resources to find meaningful, reciprocal connections - and finally be ourselves.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51605859270929,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51605859533073,"sku":"NGR9781785123023","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52390917767441,"sku":"GOR014513474","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52666242564369,"sku":"NLS9781785123023","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52980006682897,"sku":"GOR014677784","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53254729335057,"sku":"GOR014836064","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1785123025.jpg?v=1759226183"},{"product_id":"fawning-book-ingrid-clayton-9781785123061","title":"Fawning","description":"\u003cp\u003e\u003cb\u003eKICKSTART THE NEW YEAR WITH PURPOSE! \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAS FEATURED ON BBC WOMAN'S HOUR\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to  work through it and find freedom with the leading expert, Dr. Ingrid Clayton.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDo you avoid conflict? \u003cbr\u003eDo you tend to take the blame? \u003cbr\u003eDo you take care of others at the expense of yourself? \u003cbr\u003eDo you live in a state of hypervigilance?\u003cbr\u003e\u003cbr\u003e Fawning can present as being \u003ci\u003emore \u003c\/i\u003eof who someone is: smart, generous, successful, funny, or beautiful, while for others it's about being \u003ci\u003eless\u003c\/i\u003e: vocal, ethnic, creative, self-assured or boundaried. Fawning can be visible or invisible; it can manifest in our relationships to sex or money, or in the tendency to 'people-please'; but one thing remains constant: it is about finding safety in an unsafe world, often at our own expense.\u003cbr\u003e\u003cbr\u003eFawning expert and clinical psychologist Dr. Ingrid Clayton is here to bring clarity and support. The first book by a practitioner with years of experience, \u003ci\u003eFawning \u003c\/i\u003ewill shine a light on this under-represented but crucial piece of the trauma puzzle. Drawing on twenty years of clinical psychology work, as well as a lifetime of insight as a recovering fawner herself, this groundbreaking book brings this emerging concept into the mainstream conversation. Readers will learn WHY we fawn, HOW to recognize the signs of fawning and WHAT we can do to successfully 'unfawn', using Clayton's invaluable tools and resources to find meaningful, reciprocal connections - and finally be ourselves.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":53488155820305,"sku":"NGR9781785123061","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781785123061.jpg?v=1777674245"},{"product_id":"complacer-por-que-la-necesidad-de-agradar-nos-desconecta-de-quienes-somos-y-como-book-ingrid-clayton-9786073939744","title":"Complacer: Por Qué La Necesidad de Agradar Nos Desconecta de Quienes Somos Y Cómo Recuperar Nuestra Voz \/ Fawning","description":"\u003cp\u003eLa primera guía sobre la cuarta respuesta al trauma que ayuda a quienes viven atrapados en el complacer para sobrevivir a recuperar su voz, a poner límites y a reconectar con su verdadera identidad.\u003c\/p\u003e \u003cp\u003eDe la mano de una psicóloga clínica experta en recuperación de trauma complejo llega esta guía poderosa que introduce el concepto de complacer, una respuesta al trauma que a menudo se pasa por alto dentro del conocido patrón de lucha, huida o congelación. El libro explica en qué consiste esta reacción, por qué se activa y cómo ayudar a quienes la padecen a recuperar su voz y su sentido del yo.\u003c\/p\u003e \u003cp\u003eLa mayoría conocemos las tres respuestas al trauma: luchar, huir o congelarse. Pero los psicólogos han identificado una cuarta reacción, extremadamente común aunque poco comprendida: complacer, o complacer para sobrevivir. A menudo confundido con la codependencia o la necesidad de agradar, complacer ocurre cuando, en lugar de alejarnos de una persona o relación dolorosa, nos acercamos aún más a ella.\u003c\/p\u003e \u003cp\u003e¿Te disculpas con quienes te han hecho daño?\u003c\/p\u003e \u003cp\u003e¿Ignoras conductas abusivas o inapropiadas?\u003c\/p\u003e \u003cp\u003e¿Buscas la amistad de quien te ha humillado?\u003c\/p\u003e \u003cp\u003e¿Te obsesionas con decir lo correcto?\u003c\/p\u003e \u003cp\u003e¿Te conviertes en alguien que no eres, buscando una aprobación que quizá nunca llegue?\u003c\/p\u003e \u003cp\u003eEs posible que estés atrapada en esta respuesta al trauma: complacer.\u003c\/p\u003e \u003cp\u003eEste libro explica por qué permanecemos en trabajos dañinos, relaciones desequilibradas o entornos tóxicos, incluso cuando resulta evidente para los demás que deberíamos marcharnos. Aunque el complacer tiene su función --es una estrategia ingeniosa para sobrevivir en contextos inseguros-- se convierte en un problema cuando se transforma en una reacción automática y repetitiva en la vida cotidiana.\u003c\/p\u003e \u003cp\u003eLa buena noticia es que podemos romper este patrón crónico en cuanto lo reconocemos como una respuesta al trauma. Con más de veinte años de experiencia clínica y una vida entera como \"complaciente\" en recuperación, Ingrid Clayton nos muestra por qué recurrimos a la complacencia, cómo detectar sus señales (culpa excesiva, evitación del conflicto, hipervigilancia, sobrecuidado a costa de uno mismo...), y qué podemos hacer para \"descomplacernos\" y volver a ser quienes somos, con todas nuestras imperfectas perfecciones.\u003c\/p\u003e \u003cp\u003eENGLISH DESCRIPTION\u003c\/p\u003e \u003cp\u003eThe first guide to the fourth trauma response, helping those trapped in fawning to survive reclaim their voice, set boundaries, and reconnect with their true identity.\u003c\/p\u003e \u003cp\u003eWritten by a clinical psychologist specializing in complex trauma recovery, this powerful guide introduces the concept of fawning, a trauma response often overlooked within the well-known fight, flight, or freeze pattern. The book explains what this reaction is, why it is triggered, and how to help those affected regain their voice and sense of self.\u003c\/p\u003e \u003cp\u003eMost of us know the three trauma responses: fight, flight, or freeze. But psychologists have identified a fourth, extremely common yet little understood: fawning, or fawning to survive. Often mistaken for codependency or people-pleasing, fawning occurs when, instead of distancing ourselves from a painful person or relationship, we move even closer to it.\u003c\/p\u003e \u003cp\u003eDo you apologize to those who have hurt you?\u003c\/p\u003e \u003cp\u003eDo you ignore abusive or inappropriate behavior?\u003c\/p\u003e \u003cp\u003eDo you seek friendship from someone who has humiliated you?\u003c\/p\u003e \u003cp\u003eDo you obsess over saying the right thing?\u003c\/p\u003e \u003cp\u003eDo you become someone you are not, chasing approval that may never come?\u003c\/p\u003e \u003cp\u003eYou may be caught in this trauma response: fawning.\u003c\/p\u003e \u003cp\u003eThis book explains why we remain in harmful jobs, unbalanced relationships, or toxic environments, even when it is obvious to others that we should leave. While fawning has its function--it is a clever survival strategy in unsafe contexts--it becomes problematic when it turns into an automatic, repetitive reaction in everyday life.\u003c\/p\u003e \u003cp\u003eThe good news is that we can break this chronic pattern once we recognize it as a trauma response. With over twenty years of clinical experience and a lifetime as a recovering \"fawner,\" Ingrid Clayton shows us why we resort to fawning, how to spot its signs (excessive guilt, conflict avoidance, hypervigilance, overcare at the expense of oneself...), and what we can do to \"unfawn\" and return to who we truly are, with all our imperfect perfections.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":53657394675985,"sku":"NIN9786073939744","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9786073939744.jpg?v=1781418576"},{"product_id":"fawning-book-ingrid-clayton-9798217045327","title":"Fawning","description":"\u003cb\u003eFrom a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing \u003ci\u003efawning\u003c\/i\u003e, an often-overlooked piece of the fight-flight-freeze reaction to trauma--explaining what it is, why it happens, and how to help survivors regain their voice and sense of self.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Most of us are familiar with the three F's of trauma--fight, flight, or freeze. But psychologists have identified a fourth, extremely common (yet little-understood) response: fawning. Often conflated with \"codependency\" or \"people-pleasing,\" fawning occurs when we inexplicably draw \u003ci\u003ecloser\u003c\/i\u003e to a person or relationship that causes pain, rather than pulling away.\u003cbr\u003e \u003cbr\u003e \u003cul\u003e \u003cli\u003eDo you apologize to people who have hurt you?\u003c\/li\u003e \u003cli\u003eIgnore their bad behavior?\u003c\/li\u003e \u003cli\u003eBefriend your bullies?\u003c\/li\u003e \u003cli\u003eObsess about saying the right thing?\u003c\/li\u003e \u003cli\u003eMake yourself into someone you're not . . . while seeking approval that may never come?\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e \u003cb\u003eYou might be a fawner.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Fawning explains why we stay in bad jobs, fall into unhealthy partnerships, and tolerate dysfunctional environments, even when it seems so obvious to others that we should go. And though fawning serves a purpose--it's an ingenious protective strategy in unsafe situations--it's a problem if it becomes a repetitive, compulsory reaction in our daily lives.\u003cbr\u003e \u003cbr\u003e But here's the good news: we can break the pattern of chronic fawning, once we see it for the trauma response it is. Drawing on twenty years of clinical psychology work--as well as a lifetime of experience as a recovering fawner herself--Dr. Ingrid Clayton demonstrates WHY we fawn, HOW to recognize the signs of fawning (including taking blame, conflict avoidance, hypervigilance, and caretaking at the expense of ourselves), and WHAT we can do to successfully \"unfawn\" and finally be ourselves, in all our imperfect perfection.","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":53657727926545,"sku":"NIN9798217045327","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9798217045327.jpg?v=1781423006"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-ingrid-clayton.oembed","provider":"World of Books ","version":"1.0","type":"link"}