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Latin Comfort Foods Made Healthy celebrates the joys of cooking and eating through healthy ingredients and recipes that are bursting with flavor. These classic Latin dishes are satisfying and demonstrate Ingrid's philosophy of easy, simple recipes with a healthy twist.\u003c\/p\u003e\u003cp\u003e Celebra el placer de la cocina latina con \u003cem\u003eCl sicos Latinosa lo Saludable \u003c\/em\u003e  La autora y celebridad de televisi n Ingrid Hoffmann presenta una colecci n bilingüe de m s de 100 recetas latinas adecuadas para las personas con diabetes que ofrecen muchos sabores frescos y aut nticos, e ingredientes nutritivos.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eLatin Comfort Foods Made Healthy\u003c\/em\u003e presents a smart and easy approach to healthy eating, an approach perfected and practiced by Chef Ingrid for many years. The Latino diet tends to be carbohydrate heavy, which is a concern for people with diabetes. But, with a focus on pure and clean ingredients, Chef Ingrid turns traditional Latin cuisine into nutritious, diabetes-friendly meals that put protein, whole grains, and fresh vegetables as the stars. Enjoy a variety of Latin dishes, including energizing breakfasts, exciting appetizers, hearty entr es, and sweet treats. This book is not a diet book--it is a tool to teach you to eat yourself healthy.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eLatin Comfort Foods Made Healthy\u003c\/em\u003e offers exactly what the title suggests: comfort foods--the kinds of food Latinos were raised with and crave. 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