{"title":"Jennifer Butler Green","description":null,"products":[{"product_id":"improve-your-social-skills-book-jennifer-butler-green-9781090874061","title":"Improve Your Social Skills","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49566917755153,"sku":"GOR012499372","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1090874065.jpg?v=1751400668"},{"product_id":"overcoming-social-anxiety-book-jennifer-butler-green-9781794205307","title":"Overcoming Social Anxiety","description":"Find out why you want to be liked by everyone else and how this leads into the third largestmental health problem in the world...\u003cb\u003eHow do you feel ...\u003c\/b\u003e\u003cp\u003e...giving a brief talk in front of six other people....saying hello to a stranger....or having your friends and family sing Happy Birthday to you.\u003c\/p\u003e\u003cp\u003eThose are uncomfortable situations that make you nervous. You might even \u003cb\u003estart blushing, sweating or stuttering.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou are overly self-conscious in a group of people and you know the feeling of embarrassment, humiliation or depression too well.\u003c\/p\u003e\u003cp\u003eMost of your social interactions are tainted with the \u003cb\u003efeeling that people don't like you verymuch.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou think it is your weird way of laughing, the way you say hi or that you love to look at catpictures on your phone.Finding excuses is the easiest way to ignore social anxiety and stay on the hamster wheel you ́vebeen stuck on for so many years. \u003c\/p\u003e\u003cp\u003eEven if you think that your stress might come from social anxiety, you ́ll be wondering \u003cb\u003eIs socialanxiety real?\u003c\/b\u003eYes, it is.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSocial anxiety is the third largest mental health problem in the world.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eGetting nervous in social situations is limiting you and can lead into full isolation.\u003c\/p\u003e\u003cp\u003eYou are here now which means you are only one step away from coping with your loneliness andovercoming the stressful situations you can't avoid.\u003c\/p\u003e\u003cp\u003eBut don ́t worry...The good thing is \u003cb\u003eSOCIAL ANXIETY CAN GO AWAY QUICKER THAN YOU THINK.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eAnxiety disorders are highly treatable.\u003c\/i\u003e-ADAA Anxiety and Depression Association of America\u003c\/p\u003e\u003cp\u003eDid you know the average person that suffers from anxiety waits more than 10 years beforeseeking help? 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Do you know the moments when you are lying in your bed, your eyes start to water and all you think is I hate myself or \u003cb\u003eI am worthless?\u003c\/b\u003eYou avoid mirrors and if you have to pass one, you feel heartbroken?Deep inside of you, you know all of this is ridiculous, but you just can t get out of the hamster wheel of negative thoughts around yourself....Why?Because there is this weird thing in society where \u003cb\u003ewe are told that the more we beat ourselves up, the more we will achieve in life.\u003c\/b\u003eIf you think about it, how does this make any sense to you?\u003cb\u003eYou are too beautiful, too special and too unique to hide.\u003c\/b\u003eEvery person no matter where they are in life right now, has a unique value to the rest of the world.\u003cb\u003eSelf-love is not selfish.\u003c\/b\u003e It is selfish to not love yourself and hide your gifts.Author and self-love expert Jennifer Butler Green has broken it down in easy to digest lessons that will make you love yourself like you ve never done before.Self-love can seem elusive or sound like another 2019 trendy word celebrities like to use to make people, like you, feel even worse because you are not there yet.Everyone keeps on saying I love myself, this happened to me but you still can t figure out how to make the whole concept of self-love work for you. No one answers the HOW question.\u003cb\u003eThis is a self-love book that goes beyond buying a bath bomb at Lush.\u003c\/b\u003e I have all the answers you need to the big how question.Even if you have no idea how love feels right now, you ll be able to \u003cb\u003ebuild a Bonnie and Clyde relationship with yourself\u003c\/b\u003e without any need to impress others. 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