{"title":"Julia Maranan","description":null,"products":[{"product_id":"100-most-effective-ways-to-stop-aging-and-stay-young-book-julia-maranan-9780785836445","title":"100 Most Effective Ways to Stop Aging and Stay Young","description":"The 100 Most Effective Ways to Stop Aging and Stay Youngis an action-oriented book oflifestyle tips addressing all aspects of aging: from wrinkles andfatigue, to keeping the brain, bones, and heart healthy and strong.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49519949709585,"sku":"GOR012133995","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50837386264849,"sku":"GOR012232455","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51828496040209,"sku":"CIN0785836446VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52460460966161,"sku":"GOR014530039","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0785836446.jpg?v=1763128132"},{"product_id":"100-best-ways-to-stop-aging-and-stay-young-book-julia-maranan-9781592334490","title":"The 100 Best Ways to Stop Aging and Stay Young","description":"There is plenty of hype and hoax when it comes to anti-aging and longevity remedies. The 100 Best Ways to Stop Aging and Stay Young offers safe, credible, effective strategies backed up by scientific research. 100 simple, action-oriented nutritional, exercise, and lifestyle tips that address all aspects of aging from wrinkles, fatigue, and slowing metabolism to strategies for keeping brain, bones, and heart healthy and strong. Most methods take 10 minutes or less Examples include:1) Vitamin C fights wrinkles by feeding skin's supporting structure: collagen and elastin2) 30 minutes of aerobic exercise a day boosts memory and fights dementia and Alzheimer's 3) Meditation boosts immunity and may head off illnessUnlike other books that have a complicated plan that readers must adopt 100%, this guide gives readers a buffet of nutritional, exercise, and lifestyle options they pick and choose from and integrate into their lives.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49604699554065,"sku":"GOR005824541","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50093151748369,"sku":"CIN1592334490G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50282382721297,"sku":"CIN1592334490VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1592334490.jpg?v=1751408688"},{"product_id":"powerful-paleo-superfoods-book-heather-connell-9781592335978","title":"Powerful Paleo Superfoods","description":"Unlike other superfood lists you may have seen that include things like soy, legumes, quinoa and goji, the Paleo community has a very different idea of what constitutes nutritional power foods. With superfoods like grass-fed bison, bone broth, and coconut oil you are on your way to amazing health benefits including reduced incidence of diabetes, autoimmune illnesses, cancer, and neurodegenerative diseases.  Paleo expert Heather Connell will guide you through the top 50 Paleo superfoods from power proteins like salmon and locally farmed beef to super fats and Paleo-approved fruits and vegetables.  Powerful Paleo Superfoods is your essential guide to getting the best out of your caveman lifestyle.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50307062956305,"sku":"CIN1592335977VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52106959323409,"sku":"CIN1592335977G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53095873708305,"sku":"GOR006597494","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1592335977.jpg?v=1751056539"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-julia-maranan.oembed","provider":"World of Books ","version":"1.0","type":"link"}