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Now, for the first time, qigong training is available in a comprehensive home-study curriculum taught by renowned China scholar and qigong master Ken Cohen.   With The Essential Qigong Training Course, you will learn more than 70 qigong practices—some rarely taught outside of China—for harnessing the massive power of qi (literally, the \"vital breath\" or energy of the universe) to create vitality, spiritual balance, and physical health.   Complete kit includes:   A weekly workbook of original material that directs you step-by-step on this classical, life-changing course that will flood your body with qi, and literally change you at the cellular level in as little as 20 minutes a dayA DVD workout that offers you a complete, 90-minute programmable workout you can practice anytime, anywhere, including dozens of demonstrations to learn ancient movements and meditative postures that detoxify, energize, and heal the bodyFive audio and CD training course that covers every phase of qigong theory and practice, including 25 rare meditation exercises that balance emotions, boost immunity, increase sexual vitality, and enhance spiritual well-beingThe Qi Healing DVD includes three hours of essential teachings and hands-on exercises to learn how to direct the healing qi energy to others effectively and safely, and moreIncludes meditations and exercises from Qi Healing, Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit, and The Practice of Qigong, plus all-new material.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50139356659985,"sku":"CIN1591790905G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50582300393745,"sku":"GOR007547472","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1591790905.jpg?v=1751087938"},{"product_id":"the-sleeping-doll-cd-9780743566117","title":"The Sleeping Doll","description":null,"brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50143778275601,"sku":"CIN0743566114VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":53117952655633,"sku":"CIN0743566114G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0743566114.jpg?v=1750913453"},{"product_id":"the-beginner-s-guide-to-feng-shui-a-simple-and-effective-way-to-bring-prosperity-health-and-harmony-into-your-cd-0600835068123","title":"The Beginner's Guide to Feng Shui Simple and Effective: A Simple and Effective Way to Bring Prosperity, Health, and Harmony into Your Home or Office","description":null,"brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50384988864785,"sku":"CIN1591790492VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1591790492.jpg?v=1750809877"},{"product_id":"qi-healing-energy-medicine-techniques-to-heal-yourself-and-others-cd-9781591793083","title":"Qi Healing","description":"Ken Cohen teaches the ancient healing methods of qigong.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51141186781457,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51141188976913,"sku":"CIN1591793084G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1591793084.jpg?v=1750927204"},{"product_id":"breathing-a-beginner-s-guide-to-increased-health-and-vitality-cd-9781591799085","title":"Breathing","description":"Enhance Your Health with Every Breath  The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and awareness.  On Breathing, qigong expert Ken Cohen teaches you how to use every breath to draw in energy and healing qi (life force). Here is a thorough entry-level course for transforming each breath into an opportunity to enter a state of calm, stimulate your body's vital organs, and infuse energy into every cell. Join Ken Cohen for:  An introduction to healthy breathing, including tips for assessing your own breathing habits • An accessible three-stage approach for transforming your breathing patterns to increase health, energy, and mental clarity • Four guidelines for healthy breathing in different circumstances, including calming yourself in stressful situations Previously released as The Beginner's Guide to Healthy Breathing. Includes excerpts from Healthy Breathing.   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