{"title":"Kim Arrey Bsc Rd","description":null,"products":[{"product_id":"complete-arthritis-health-diet-guide-and-cookbook-book-kim-arrey-bsc-rd-9780778806561","title":"The Complete Arthritis Health, Diet Guide and Cookbook","description":"The essential guide for understanding and managing of rheumatoid arthritis with companion recipes.   The NHS reports that 10 million people have arthritis in the UK; other reports indicate that 350 million people may have arthritis worldwide. For those who experience this often-painful condition, The Complete Arthritis Health, Diet Guide and Cookbook will be an essential guide and a great help. With details on the symptoms and causes of arthritis and information on medications and supplements, this book also offers advice around food and lifestyle choices that may help manage symptoms of arthritis including inflammation.   Experienced dietician Kim Arrey and noted rheumatologist Michael Star offer advice based on and supported by new clinical and scientific research, and deliver over 100 delicious, companion recipes to support an anti-inflammatory diet. Also included are menu plans with nutritional analysis and tips for shopping for healthy foods.   With an easy-to-understand approach, The Complete Arthritis Health, Diet Guide and Cookbook will be an indispensable resource in helping anyone suffering with arthritis manage their symptoms, while improving their overall health and wellbeing. This trusted resource has sold 22,000 copies across editions and will continue to offer relief for thousands of people for many years to come.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49581093978385,"sku":"GOR012677021","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49732163240209,"sku":"NGR9780778806561","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50124503154961,"sku":"CIN0778806561G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51007030984977,"sku":"NIN9780778806561","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53020409495825,"sku":"GOR012222867","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53576942059793,"sku":"CIN0778806561VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0778806561.jpg?v=1751138867"},{"product_id":"complete-arthritis-health-diet-guide-book-kim-arrey-bsc-rd-9780778804192","title":"Complete Arthritis Health \u0026 Diet Guide","description":"\u003cp\u003e \u003cb\u003e\u003ci\u003eThis book promotes the understanding and management of rheumatoid arthritis -- a very painful and distressing condition.\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e The first part of the book presents the symptoms, causes and diagnosis of rheumatoid arthritis, focusing on the nature of joint and muscle inflammation. Medications, nutritional supplements, food and other lifestyle factors are evaluated as well as how the body deals with inflammation. The spotlight is turned on how people with rheumatoid arthritis can reduce inflammation, but the information will also be very helpful for people who suffer from osteoarthritis, because the goal of the book is to help reduce the local inflammation in affected joints. \u003c\/p\u003e\u003cp\u003e \u003cb\u003e\u003ci\u003eComplete Arthritis Health and Diet Guide\u003c\/i\u003e\u003c\/b\u003e also looks at the factors in our foods that have been thought to promote inflammation and possibly contribute to feeling worse. The use of nutritional supplements is examined -- how they work and how they can interact with the medications. This information will allow for wise choices when shopping for supplements. \u003c\/p\u003e\u003cp\u003e The second half of the book is dedicated to providing a food guide that encourages choices from foods that help to reduce inflammation -- tasty recipes, sample menus and some simple steps that will help you to fuel your body with energy and the nutrients it needs to be at its peak performance. The goal of this book is to help you become aware of how the food you eat can influence how you feel. \u003c\/p\u003e\u003cp\u003e Improving your general health will have a positive impact on your arthritis so the menu plans and recipes are nutritious, delicious and anti-inflammatory. Recipes include nutritional analysis of the ingredients and tips for shopping for healthy foods. Easy to read tables and charts ensure that all the information you need is at your fingertips. There's a lot that can be done to manage arthritis and this book provides you with the necessary tools. \u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49613318488337,"sku":"GOR007289250","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49788416622865,"sku":"CIN0778804194G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50043112390929,"sku":"CIN0778804194A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50097944789265,"sku":"CIN0778804194VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0778804194.jpg?v=1751075835"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-kim-arrey-bsc-rd.oembed","provider":"World of Books ","version":"1.0","type":"link"}