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As a guide to personal energy management, this book teaches you to: -- Increase resilience against daily challenges by cultivating an energy buffer. -- Use the language of energy for making everyday decisions. -- Protect yourself from \"\"drains\" that exist in every sphere of life. -- Become free from self-defeating thoughts and behaviors that deplete energy. We often ignore the most subtle signs of energy deficiency--excessive hunger, irritability, and even boredom. These signs indicate that it is time to plug into your internal source of energy and become charged from within. Instead, we often mistakenly over-consume as a way to energize. This strategy provides short bursts of energy followed by a lull, taking us to ever lower energy levels.\u003cbr\u003e \u003cbr\u003e This perpetual chase of energy from outside sources keeps us drained. But you can reverse this downward cycle and have the life of your dreams. With The Energy Cure, you'll see how to make life-enhancing choices, not life-depleting ones, every moment of every day.\u003c\/div\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50000441049361,"sku":"GOR004604160","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51417324519697,"sku":"CIN1564149633G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52877631652113,"sku":"CIN1564149633VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1564149633.jpg?v=1751055691"},{"product_id":"modern-hippie-book-kimberly-kingsley-9780996458108","title":"Modern Hippie","description":"\u003cp\u003eModern Hippie is a manifesto for aspiring free spirits that encourages readers to reclaim their power in order to experience a profound level of inner peace and freedom. 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In today's world, a diverse group of people are working toward world peace. In Portals of Peace, author Kimberly Kingsley presents a radical approach to healing the world-one person at a time. In order to facilitate peace in the world, we must first have it within ourselves.\u003cp\u003e This step-by-step guide to inner and outer peace introduces the concept of essentialization, which is the process of embodying one's essence while becoming a bright light in the world. The five stages of essentialization help us shed the layers covering our essence, leading to a completely unique and powerful presence.\u003c\/p\u003e\u003cp\u003e \u003ci\u003ePortals of Peace\u003c\/i\u003e demonstrates that the pursuit of inner peace is no longer a lofty ideal, but a way to bring about real change in the world. 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