{"title":"Lee Jampolsky","description":null,"products":[{"product_id":"smile-for-no-good-reason-book-lee-jampolsky-9781571745743","title":"Smile for No Good Reason","description":"\u003cdiv\u003e \u003cp\u003e\u003cb\u003e\"This book brings a 'smile' to my face--as it will to yours!\"--Dr. Richard Carlson, author of Don't Sweat the Small Stuff\u003cbr\u003e \u003cbr\u003e \"A delightful book that guides people through the daily stresses of life with hope and optimism.\"--Caroline Myss, author of Anatomy of the Spirit\u003cbr\u003e \u003cbr\u003e Recapture the joy of living!\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e We live in an incredibly hurried, stress-filled time in which we often feel that our lives are not only out of our control, but have become meaningless. In order to regain ourselves, we are left to believe that we have to make dramatic life changes, such as changing jobs, changing relationships, or even changing religions. Dr. Lee Jampolsky disagrees--\"\u003ci\u003eNothing needs to change in your life situation or the world in order for you to have peace of mind.\u003c\/i\u003e\" This starling and simple statement is the basis of Dr. Lee Jampolsky's book, \u003cbr\u003e \u003ci\u003eSmile for No Good Reason\u003c\/i\u003e, a gentle and practical approach to achieving personal and professional happiness.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eSmile for No Good Reason\u003c\/i\u003e presents clear and concise ways to live a happier and more meaningful life. 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Whether it's chronic back pain, the stiffness and pain of rheumatoid arthritis, or more serious illnesses, as we age our bodies often stop doing what they used to do with ease.\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eHow To Say Yes When Your Body Says No\u003c\/i\u003e, psychologist Lee Jampolsky examines how people become overwhelmed, and often unable to cope during a health challenge. He discusses the importance of focusing on inner work in addition to medical treatment, pointing out that the mental diet we feed ourselves has profound effects on our physical well-being. Jampolsky shares his personal health challenges, from spending months in a body cast as a young man to going deaf from an autoimmune disease. 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