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As the winter weather creeps closer, look to the warmth and goodness of chicken: a natural antidepressant, a thyroid regulator, a metabolism booster, a bone builder, and a cancer-fighter. Pull a few ingredients together in the slow cooker, toss colourful vegetables and spices into the mix, and give the ingredients a good stir. The very precise recipes outlined in this book have been tested to create beautiful, succulent dishes for any occasion. Walk away from the slow cooker, go about the busy hours of your day, and return to a steaming plate of flavourful chicken, each serving with a net carbohydrate count of ten carbs or less. The nutritional world of slow cooking and the warmth and goodness of these recipes will charge you through the winter months and fuel you through the rest of the year as you casually lose weight through the natural properties of the low carbohydrate diet. You can eat well and live well. 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However, how many times has the wholesome nutrition of a beautiful salad been demolished by the addition of an unhealthy salad dressing? The typical dressing that you get off of your grocer's shelves is disaster to every dieter's goals. Unfortunately, it is more than just added empty calories. Today, we each have our own health goals and means of attaining them. Some of us aim to be heart healthy, while others choose low sodium, low carb or gluten free. The standard processed dressing is a detriment to all of these dietary lifestyles as they are more often than not laden with unhealthy saturated fats, too much sodium, hidden sugar and secret gluten that negatively affects the unsuspecting consumer. These dietary enemies make our goals more difficult to achieve and steal enjoyment from our plates. Each recipe in this book is labeled as 'low carb, gluten free or vegan' and contains nutritional information so you know exactly what goes on your salad. There is a solution to this problem and it resides in your own kitchen in the form of homemade salad dressings that are incredibly simple to make, wholesomely nutritious and will bring new life and vibrancy to your meals. The dressings in this book will suit every taste and an incredible variety of salad types and ingredients. They are specifically tailored to modern dietary lifestyles and easy to modify to your unique needs. With 50 options to choose from, your salads will no longer be boring or common, but will entice you and make you remember the pleasure of healthy eating once again. 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If you are trying to adhere to the low carb diet, finding healthy, wholesome snacks may pose a bit of a problem for you. The low carb snack recipes outlined in this cookbook all contain ingredients that have a low glycemic index so they won't spike your blood sugar levels; they also contain protein and some type of healthy fat. Included is a large recipe section of excellent low carb, high protein snacks that can be put together quickly and easily. There are snacks for every time of the day from breakfast on the go to midnight munchies, plus recipes that are specifically designed for vegetarians and vegans, as well as those following gluten and dairy free diets. The recipes are also based on whole foods, with no sugar or processed foods at all. And none of the recipes in this book involve more than 10g of carbs per serving  This snack cookbook outlines 37 delicious, low carb snack recipes that are super easy to make and will effectively ease your hunger pains in between meals. 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