{"title":"Margaret Rayman","description":"\u003cp\u003eDelve into the insightful world of Margaret Rayman, a respected voice in nutrition and health. Explore her accessible guides, empowering readers to make informed choices for a healthier life.\u003c\/p\u003e","products":[{"product_id":"healthy-eating-to-reduce-the-risk-of-dementia-book-margaret-rayman-9780857832283","title":"Healthy Eating to Reduce The Risk of Dementia","description":"Dementia affects nearly 36 million people worldwide, with 7.7 million new cases every year, and has a dramatic impact on sufferers and their families. There is evidence, however, that a healthy lifestyle and diet, especially in mid-life, can help to reduce the risk of developing dementia. In this much-needed book, Margaret Rayman and her team of nutritional experts give clear and effective guidelines on how to adapt your diet and lifestyle to help protect you against this condition. In addition to general dietary advice, it includes 100 delicious and easy-to-follow recipes, all of which are based on two years of careful research. The detailed introduction summarises the team's findings and explains, in a clear and concise manner, what foods, food components and nutrients can help to protect the brain and keep it functioning to its best capacity. The introduction is followed by a tempting collection of recipes, such as Blueberry and Wheatgerm Pancakes for breakfast, Warm Chicken and Grapefruit Salad for lunch, and Baked Trout with White Wine and Fennel for dinner, with a tempting Chocolate Orange Mousse or a bright and zingy Cranberry Sorbet for dessert. The fantastic health benefits of these dishes are sure to make them a welcome addition at any stage of life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49509868994833,"sku":"GOR006536490","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52959376376081,"sku":"GOR007047845","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/085783228X.jpg?v=1751202807"},{"product_id":"hide-and-seek-animals-and-hide-and-seek-colors-book-claire-page-9781846107863","title":"Hide and Seek Animals AND Hide and Seek Colors","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49522998673681,"sku":"GOR007295725","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50321519149329,"sku":"CIN1846107865G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50393206718737,"sku":"CIN1846107865A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51329999962385,"sku":"CIN1846107865VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1846107865.jpg?v=1751280701"},{"product_id":"nutrition-and-arthritis-book-margaret-rayman-9781405124188","title":"Nutrition and Arthritis","description":"Arthritis affects millions of people throughout the world and while its treatment is usually medical or surgical, there exists an increasingly large body of evidence concerning the positive effects of nutrition on the condition.   There are over two hundred forms of rheumatoid disease, with conditions varying in prevalence. In this important title the authors have focussed on osteoarthritis (OA) and rheumatoid arthritis (RA), the most common arthritic diseases with the largest body of dietary data. Including coverage of disease incidence and prevalence, pathology, aetiology and measures of disease assessment and dietary risk factors, Nutrition and Arthritis is a clear, concise and user-friendly book gathering the latest research to bring the reader state-of-the-art information on:     Micronutrients (e.g. vitamins C, D and selenium), food supplements and their potential to ameliorate arthritis Polyunsaturated fatty acids, with particular attention paid to n-3 fatty acids  Glucosamine and chondroitin The value of exclusion, vegetarian, vegan and other dietary approaches   Nutritionists and dietitians, including those working in the health services, rheumatologists, orthopaedic surgeons, general practitioners, osteopaths and commercial organisations involved in the formulation of dietary supplements will find this book an important and practical reference source. Libraries in medical schools and universities and research establishments where nutrition, dietetics and food science are studied and taught will find it a valuable addition to their shelves.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49526154232081,"sku":"GOR003928121","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51148886442257,"sku":"NIN9781405124188","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51888972890385,"sku":"GOR006857729","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52538534887697,"sku":"NLS9781405124188","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1405124180.jpg?v=1777543250"},{"product_id":"healthy-eating-to-reduce-the-risk-of-dementia-book-margaret-rayman-9780857837998","title":"Healthy Eating to Reduce The Risk of Dementia","description":"Professor Rayman and her team of experts review the evidence and give  advice on diet and specific nutrients that can boost our brains and our  bodies, together with lots of recipes (I tried several and they are  delicious).   - Sarah Stacey, You Magazine   Dementia  affects nearly 47 million people worldwide, with 7.7 million new cases  every year, and it has a dramatic and devastating impact on sufferers  and their families.   There is evidence, however, that a healthy  lifestyle, especially in mid-life, can help to reduce the risk of  developing dementia. In this much-needed book, Margaret Rayman and her  team of nutritional experts lay down some clear and effective  guidelines, based on original research, to show you how to adapt your  diet and lifestyle to help protect you against this disease - and with  clear guidance and 100 delicious recipes, this book makes it easy.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49530315866385,"sku":"GOR010102938","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49589508374801,"sku":"GOR012238221","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51713021903121,"sku":"GOR012562970","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0857837990.jpg?v=1751438687"},{"product_id":"healthy-eating-the-prostate-care-cookbook-book-margaret-rayman-9781856268691","title":"Healthy Eating: The Prostate Care Cookbook","description":"Prostate cancer is the most common cancer to affect men and there is evidence that the health of the prostate can be helped by a diet of eating the right foods and avoiding harmful effects of others. This is both a cookbook and guide written by expert Margaret Rayman, who created the Nutritional Medicine Post Graduate programme for the University of Surrey. A detailed introduction looks at why diet is so important and how eating certain foods can help prevent development of the disease or its spread. Various top chefs have put their healthy hats on and contributed some great recipes that include Broad Bean and Apple Crostini, Moroccan Lamb Stew, Chicken with Walnut and Pomegranate Sauce, and Ruby Fruit Salad with Raspberry Coulis. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49541336334609,"sku":"GOR001684181","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49659678359825,"sku":"GOR003810366","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50289881153809,"sku":"GOR010576106","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50401781186833,"sku":"CIN1856268691G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50951860781329,"sku":"GOR009213374","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1856268691.jpg?v=1751313811"},{"product_id":"healthy-eating-to-reduce-the-risk-of-dementia-book-margaret-rayman-9780857837530","title":"Healthy Eating to Reduce The Risk of Dementia","description":"Margaret Rayman and her team of nutritional experts lay down some clear and effective guidelines to show you how to adapt your diet and lifestyle to help protect you against dementia.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49596055322897,"sku":"GOR013068690","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49798612484369,"sku":"CIN0857837532VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50372051894545,"sku":"CIN0857837532G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53393291247889,"sku":"GOR010102944","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0857837532.jpg?v=1750818578"},{"product_id":"healthy-eating-the-prostate-care-cookbook-book-margaret-rayman-9781906868048","title":"Healthy Eating: The Prostate Care Cookbook","description":"A much-needed cookbook designed to make the male population more aware of the dangers of Prostate cancer, the most common non-skin cancer in America. Scientists have found that there is a link between diet and the development and spreading of Prostate cancer and that eating the right foods can make all the difference - here are over 100 delicious recipes from leading chefs, endorsed by The Cancer Research Association.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49602142109969,"sku":"GOR004374760","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50363600535825,"sku":"CIN0806516674G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50616184799505,"sku":"GOR009193716","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51746796241169,"sku":"CIN0806516674VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53574187811089,"sku":"GOR010397520","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0806516674.jpg?v=1750726169"},{"product_id":"healthy-eating-for-prostate-care-book-margaret-rayman-9780857839145","title":"Healthy Eating for Prostate Care","description":"Prostate cancer is the most common cancer to affect men and there is evidence that the health of the prostate can be helped by a diet of eating the right foods and avoiding harmful effects of others. 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