{"title":"Marie Mongan","description":"\u003cp\u003eDiscover Marie Mongan's transformative approach to childbirth, empowering expectant parents with knowledge and confidence. Explore her acclaimed HypnoBirthing method and prepare for a calm, natural birthing experience.\u003c\/p\u003e","products":[{"product_id":"hypnobirthing-book-marie-mongan-9781788166225","title":"HypnoBirthing","description":"The revised and updated 4th edition of the original guide by Marie Mongan, founder of the global HypnoBirthing Institute.  A tried and tested technique, as well as a philosophy, HypnoBirthing gives you the tools and knowledge to approach labour with confidence. Pioneered by hypnotherapist and birth educator Marie Mongan, HypnoBirthing has gained momentum around the globe as a positive and empowering method of childbirth.   HypnoBirthing is about understanding the birthing body - what happens, why and when - and learning how to progress your labour using movement, breath and powerful visualisation techniques to manage pain. Based on decades of practice within The HypnoBirthing Institute, this complete guide will:  - Prepare you physically and mentally with exercises and birthing positions - Teach hypnotism and visualisation techniques to manage pain and banish fear - Explain medical jargon so you can understand and work with medical assistance if needed - Lead you through each stage of labour, step by step  Guiding you through the philosophy and techniques of normal, gentle birthing, HypnoBirthing will help you take control of your labour for a positive birth, whether you are having a natural, assisted or caesarean birth.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49505497121041,"sku":"GOR011415433","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49552570646801,"sku":"GOR012687085","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49736665399569,"sku":"NGR9781788166225","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49959414759697,"sku":"CIN1788166221A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50023433175313,"sku":"GOR011755525","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50302290592017,"sku":"CIN1788166221VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50822492487953,"sku":"GOR012622695","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51521723203857,"sku":"CIN1788166221G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52666983285009,"sku":"NLS9781788166225","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1788166221.jpg?v=1779961666"},{"product_id":"hypnobirthing-book-marie-mongan-9780285643352","title":"HypnoBirthing","description":"HypnoBirthing is a celebration of life - through mindfully embracing a natural delivery you can discover a closer connection with your unborn baby. Birth can be joyful if you have confidence in yourself and your instincts. Marie Mongan shows you how to take control of one of the most important events of your life. Pain does not have to be the accompaniment to birth. The fear of pain can keep the body tense and closed, but HypnoBirthing will help you to let go of this fear. Once you have learnt how your body works, you can apply relaxation techniques to work with your body rather than against it.   These simple methods for relaxing the mind during birth will provide you with the skills to make birth feel safe, calm and empowering. Using the HypnoBirthing method will lead to a happy and comfortable pregnancy and provide a life-changing experience for the new family. Embracing HypnoBirthing helps to shorten birthing and recovery time. Better and earlier bonding with the baby helps babies sleep better and feed more easily in their first weeks.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49507740090641,"sku":"GOR008030467","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49886315872529,"sku":"GOR010309116","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50102467100945,"sku":"CIN0285643355VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50346572611857,"sku":"CIN0285643355A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50347761205521,"sku":"CIN0285643355G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50412347556113,"sku":"GOR008130721","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0285643355.jpg?v=1751133347"},{"product_id":"hypnobirthing-book-marie-mongan-9780285637719","title":"HypnoBirthing","description":"The most remarkable natural childbirth technique to have been developed in decades. Marie Mongan takes the pregnant woman through the techniques and philosophy of a new form of gentle, natural birthing. Drawing on self-hypnosis, guided imagery and special breathing techniques the Hypnobirthing Method can bring about a shorter, easier, more enjoyable birth, free of the drugs that can harm the mother and the baby.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49563697971473,"sku":"GOR001256813","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49732327178513,"sku":"GOR001436487","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50329181389073,"sku":"CIN0285637711A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50346499670289,"sku":"CIN0285637711G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53475429450001,"sku":"GOR009316144","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53650579751185,"sku":"GOR001923909","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0285637711.jpg?v=1751442821"},{"product_id":"hypnobirthing-book-marie-mongan-9780757302664","title":"Hypnobirthing","description":"\u003cp\u003eHypnoBirthing(R) has gained momentum around the globe as a positive and empowering method of childbirth. Here's why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shortens birthing and recovery time, allowing for better and earlier bonding with the baby, which has been proven to be vital to the mother-child bond. What's more, parents report that their infants sleep better and feed more easily when they haven't experienced birth trauma. \u003c\/p\u003e \u003cp\u003eHypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this book she shows women how the Mongan Method works and how parents they can take control of the greatest and most important event of their lives. \u003c\/p\u003e \u003cp\u003eSo, why is \u003ci\u003ebirth\u003c\/i\u003e such a traumatic event for so many women? And why do more than 40% of births now end in caesarian section, the highest percentage in history? The answer is simple: because our culture teaches women to fear birth as a painful and unsettling experience. Fear causes three physical reactions in the body--tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones--which increase the pain and discomfort of childbirth. This is not hocus-pocus this is science.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49570296037649,"sku":"GOR001243956","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49677390741777,"sku":"CIN0757302661A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49695900860689,"sku":"CIN0757302661G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49897053880593,"sku":"CIN0757302661VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50146462400785,"sku":"GOR001423398","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50957033046289,"sku":"GOR010274939","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51748028842257,"sku":"GOR002355185","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0757302661.jpg?v=1751328595"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-marie-mongan.oembed","provider":"World of Books ","version":"1.0","type":"link"}