{"title":"Mark Simmonds","description":"\u003cp\u003eDelve into the gripping worlds crafted by Mark Simmonds, where fast-paced action meets cutting-edge technology. Perfect for fans of high-octane thrillers and futuristic suspense. Start your next adventure here.\u003c\/p\u003e","products":[{"product_id":"breakdown-and-repair-book-mark-simmonds-9781912478996","title":"Breakdown and Repair","description":"\u003cp\u003e\u003cb\u003e'I love this book ... An important addition to the literature on mental health' Alastair Campbell\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eMark Simmonds' life was mapped out from the very beginning: go to university, climb the corporate ladder, marry and have children. But life isn't so easy, and success is hard to manage. After making what seemed like the right move in his career, Mark suffered from increasing levels of stress and anxiety, leading to his nervous breakdown.As the ground he'd stood on for years started to crumble, Mark did something he never thought he'd do: he stepped back from his work to focus on creating a balance in his life. But then his world fell apart for a second time when his daughter, Emily, became anorexic.Finding strength he never knew he had, Mark fought alongside Emily, both lost, both scared, but finding solace in one other.Breakdown and Repair tells the touching tale of a father saving himself by saving his daughter.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49508449779985,"sku":"GOR009923247","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49575283654929,"sku":"GOR011130861","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51504630104337,"sku":"GOR010167431","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1912478994.jpg?v=1772274471"},{"product_id":"beat-stress-at-work-book-mark-simmonds-9781801290128","title":"Beat Stress at Work","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eThis powerful book will help you tackle stress and learn more about yourself in the process\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003eSir Clive Woodward OBE\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you feeling stressed at work? Is it good stress, bad stress? Or has it turned into ugly stress?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFor some, there is a high price to pay for ambition and success. The toll it can take on our mental health can be significant, particularly if we are born with the 'Worry' gene.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eBeat Stress at Work\u003c\/i\u003e, management trainer Mark Simmonds helps you understand the effects stress and anxiety can have on your mental health and provides tools and advice to help you to find your way through work-induced struggles.\u003c\/p\u003e\u003cp\u003eSharing his own brutally honest journey and using his corporate experience, Mark sheds light on the difficulty of discussing mental health with colleagues and employers and identifies the best ways for navigating your way through a mental health crisis.\u003c\/p\u003e\u003cp\u003eThe book: \u003cbr\u003e- Encourages you to maintain positive mental health by better understanding yourself and finding a career that suits your most authentic self.\u003cbr\u003e- Shows you how to return safely to the workplace after a period of mental ill health and communicate effectively with your peers and managers.\u003cbr\u003e- Demonstrates how your resilience 'muscle' can help you fulfil your ambitions in the professional arena, while being mindful of your mental health.\u003cbr\u003e- Pinpoints some of the key lessons from COVID-19 about stress management and the working environment.\u003c\/p\u003e\u003cp\u003eThrough the advice in this book, you will learn that your mental health issues may not be the barriers you view them as but may hold value in the workplace. Mark shows you that it is possible to be ambitious and successful at work \u003ci\u003ebecause of\u003c\/i\u003e, not in spite of, the mental health challenges you may face.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49570303279377,"sku":"GOR012528710","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49583801139473,"sku":"GOR012530228","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53392577265937,"sku":"GOR013408727","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1801290121.jpg?v=1772274897"},{"product_id":"whales-and-dolphins-of-the-world-book-mark-simmonds-9781843306214","title":"Whales and Dolphins of the World","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49621591523601,"sku":"GOR001411571","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51502667170065,"sku":"GOR002348135","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1843306212.jpg?v=1751429905"},{"product_id":"whales-and-dolphins-of-the-world-book-mark-simmonds-9781780094618","title":"Whales And Dolphins Of The World","description":"This is a new, redesigned and reformatted edition of a popular title. Whales and dolphins, or cetaceans, have captivated and intrigued humankind for centuries. They are incredibly diverse and have evolved a fascinating range of specializations to allow them, despite being air-breathing mammals, to exploit habitats ranging from the surface waters to the abyssal depths.  Whales and Dolphins of the World is a stunningly illustrated celebration of their variety – there are over 80 species – behaviour and natural history. It describes what we know of their lives such as feeding, reproduction, communication and social structures, and outlines the factors that affect them, from hunting to pollution. The strong relationship between humans and cetaceans is also considered, with a look at dolphin therapy, as are the pros and cons of whale- and dolphin-watching and what makes a good trip. A map of the world highlights the waters in which these mammals are found.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49664887914769,"sku":"GOR007282755","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51707151024401,"sku":"GOR007596756","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1780094612.jpg?v=1751026474"},{"product_id":"beat-stress-at-work-book-mark-simmonds-9781837963201","title":"Beat Stress at Work","description":"Through the advice in this book, you will learn that your mental health issues may not be the barriers you view them as, but they may actually hold value in the workplace. Mark shows you that it is possible to be ambitious and successful at work because of, not in spite of, the mental health challenges you may face.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49753327337745,"sku":"NGR9781837963201","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50726474809617,"sku":"GOR014050283","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51054092583185,"sku":"NIN9781837963201","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51777456079121,"sku":"GOR014400173","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52145439080721,"sku":"NLS9781837963201","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1837963207.jpg?v=1750994970"},{"product_id":"data-fabric-book-mark-simmonds-9781583479049","title":"Data Fabric","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51037622534417,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51037625385233,"sku":"NIN9781583479049","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/158347904X.jpg?v=1751213240"},{"product_id":"breakdown-and-repair-book-mark-simmonds-9781915680853","title":"Breakdown and Repair","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51058990514449,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51058993463569,"sku":"NIN9781915680853","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52657223237905,"sku":"NLS9781915680853","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1915680859.jpg?v=1751028931"},{"product_id":"from-stress-to-success-book-mark-simmonds-9781837960804","title":"From Stress to Success","description":"Tapping into the lived experience of 25 successful individuals, author Mark Simmonds explores the tried-and-tested psychological principles that underpin the strategies they use to combat stress, and offers practical advice that will help readers achieve their goals without breaking down or burning out.     Did you know…       Novak Djokovic’s secret to winning crucial points in Grand Slam tennis tournaments is practising mindfulness in the moment? Oprah Winfrey’s top tip for staying positive and grounded in the present is gratitude journalling? Winston Churchill was a passionate advocate of the afternoon nap, even as bombs were falling all around him? Jennifer Aniston believes in the importance of a healthy morning routine to keep her day on the mental straight and narrow?   How the Successful Deal with the Stressful is a collection of strategies deployed by famous people from the fields of business, politics, music, entertainment, sport and adventure. These strategies either relieve stress or help build resilience, and have enabled these individuals to achieve their goals without sacrificing their wellbeing.   In this engaging read, management trainer and mental health champion Mark Simmonds poses the question, “If it works for them, why can’t it work for me?” and takes readers on a journey through his own explorations into stress-relief strategies. Some, Mark has used for years as part of his daily routine; others provide an insight into the trial-and-error nature of discovering new wellbeing practices.    The book gives you access to a whole range of tried-and-tested stress-relieving routines, and just enough information and inspiration to help you decide which ones might just work for you!","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51385462423825,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51385463570705,"sku":"NIN9781837960804","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51385465897233,"sku":"NGR9781837960804","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52658895683857,"sku":"NLS9781837960804","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53564403810577,"sku":"GOR014962991","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1837960801.jpg?v=1751434478"},{"product_id":"whales-and-dolphins-of-the-world-book-mark-simmonds-9780262195195","title":"Whales and Dolphins of the World","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":53228855722257,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53228856312081,"sku":"CIN0262195194VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780262195195.jpg?v=1773073621"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-mark-simmonds.oembed","provider":"World of Books ","version":"1.0","type":"link"}