{"title":"Mary Enig","description":null,"products":[{"product_id":"good-fat-diet-book-mary-enig-9781405924269","title":"The Good Fat Diet","description":"Based on more than two decades of research, this book shows that vegetable oils are a major cause of obesity, while the saturated fats traditionally considered harmful are, in fact, essential to weight loss and health.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49517418217745,"sku":"GOR007741124","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50300510863633,"sku":"CIN1405924268G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50338779857169,"sku":"CIN1405924268VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51903738544401,"sku":"GOR008085470","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1405924268.jpg?v=1779185609"},{"product_id":"eat-fat-lose-fat-book-mary-enig-9780718147617","title":"Eat Fat, Lose Fat","description":"Since the late 1950's, it's been drilled into us that fat is bad, saturated fat is worse, and tropical fats, like coconut and palm, are just about as near to poison as a food can be. However, a new and unprejudiced look at fat research over the last fifty years indicates that the opposite is true, and that saturated fats, and in particular coconut oil, are the healthiest fats you can eat. This diet will put you back on the track that nature intended for efficient nourishment. This is not a deprivational diet. Let go of the notion that you must suffer to lose weight. Starving yourself is counter-productive, as it signals the body to hold fat. Instead, eating sufficient quantities of the right combinations of fats (as outlined in the recipes and menu plans), you'll notice that you can go for several hours without eating, and without experiencing cravings because the body is satisfied and also has stable blood sugar levels. As a result, hunger pangs melt away, and eating sensibly becomes easy!","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49608512667921,"sku":"GOR001297591","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50479085158673,"sku":"GOR001394400","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0718147618.jpg?v=1751360626"},{"product_id":"eat-fat-lose-fat-book-mary-enig-9780452285668","title":"Eat Fat, Lose Fat","description":"\u003cb\u003eA diet and nutrition book from a new perspective, dispelling the myth that dietary fat is bad and shows that these saturated fats like c\u003c\/b\u003eoconut oil, red meat, and butter are actually essential to weight loss and health.\u003cbr\u003e \u003cbr\u003e Based on over two decades of research, \u003ci\u003eEat Fat, Lose Fat\u003c\/i\u003e flouts conventional wisdom by revealing that vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while healthy fats such as those found in coconut oil may actually be the secret to long-term wellness. \u003cp\u003eFilled with delicious coconut oil-based recipes, this book features three programs that help you get started eating healthy fats to lose weight and achieve good health for a lifetime.\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\"If permanently losing weight while improving your health is a real goal, I highly recommend \u003ci\u003eEat Fat, Lose Fat\u003c\/i\u003e.\"--Dr. Joseph Mercola, bestselling author of \u003ci\u003eThe No-Grain Diet\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\"Dr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. \u003ci\u003eEat Fat, Lose Fat\u003c\/i\u003e is a must read.\"--Jordan S. 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