{"title":"Mehtab Benton","description":null,"products":[{"product_id":"teaching-gong-yoga-book-mehtab-benton-9781939239044","title":"Teaching Gong Yoga","description":"Teaching Gong Yoga is the first comprehensive book on using the sound of the Gong to enhance the practices of Yoga, including asana, pranayama, mantra, meditation and relaxation. Gong players, sound healers, yoga teachers, and students will learn how the gong can be used in all types of yoga, including: Kundalini Yoga - Hatha Yoga - Vinyasa Flow Yoga - Ashtanga Yoga Restorative Yoga - Prenatal Yoga - Children's Yoga - Senior's Yoga You will learn the theory and practice for: -Constructing and teaching Gong Yoga classes -Playing the Gong for the chakras -Practicing meditation with the Gong -Using gong maps to develop your playing techniques -Creating deep relaxation and healing through the Gong Fully illustrated with nearly 100 drawings and 23 tables of information on these and other topics: Asana Sequences with the Gong Sound, Prana and the Five Tattvas Playing the Gong for the Chakras Pranayama Practices and the Gong The Gong, Mantras and the Inner Sounds Mudras and Gong Meditation The Gong and Yoga Nidra . Plus special yoga practices for gong players and teachers Mehtab is the originator and author of Gong Yoga, the first book on using the gong in the practice of yoga. He has trained hundreds of yoga teachers, therapists and musicians in the art of playing the gong, and created the DVD course How To Play the Gong for Yoga, Meditation and Healing.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49606718488849,"sku":"GOR010183940","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51055708930321,"sku":"NIN9781939239044","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51331033235729,"sku":"CIN1939239044VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51847495483665,"sku":"CIN1939239044G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1939239044.jpg?v=1751219267"},{"product_id":"gong-yoga-book-mehtab-benton-9781939239020","title":"Gong Yoga","description":"GONG YOGA is a comprehensive book on practicing and teaching yoga with the sound of the gong. 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Written for yoga practitioners with a limited knowledge of astrology, Astrology Yoga explains the dynamic relationship between these two ancient Vedic sciences. You will learn about your yogic Sun sign and Moon sign, the specific karmic issues in your life, the most appropriate yoga practices based on your birth date, and the most beneficial times to do your yoga practices. Astrology and Yoga are explained in connection with the chakras, the nadis (energy channels), the koshas (levels of existence), and Patanjali's Eight Limbs of Yoga. The major yoga practices of asanas, pranayamas, mudras, mantras and meditations are correlated with your astrological makeup so you can discover which techniques are best for you. Mehtab Benton is a life-long practitioner and teacher of Yoga and a certified Vedic astrologer. He has trained hundreds of yoga teachers and given astrological readings to spiritual seekers worldwide. 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Written for sound healers, yoga teachers, gong players, and therapists, this book gives you the tools and information to conduct one-on-one private sessions as well as guidelines for using the gong as a therapeutic instrument in a group setting. Gong Therapy: Sound Healing and Yoga includes these topics: -The Basis of Sound Healing and Yoga Therapy -How to Structure a Gong Therapy Session -How to Play the Gong Therapeutically -Preparing the Gong Therapy Environment -Client Assessment and Development of a Therapy Session -Considerations for Selecting and Using Gongs -Using Mudras, Mantras, and Pranayamas Therapeutically -Guided Meditation and Relaxation for Gong Therapy -Gong Therapy for Groups -Using Gong Therapy with Other Healing Modalities -Gong Therapy as a Profession Mehtab Benton has trained hundreds of gong players and yoga teachers worldwide. He is the originator and author of Gong Yoga: Healing and Enlightenment Through Sound, published in five international editions and translations. His previous book Teaching Gong Yoga is the first book on using yoga practices with the gong, and his DVD course How To Play the Gong is a best-selling video for beginners. 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