{"title":"Michelle Chalfant","description":null,"products":[{"product_id":"adult-chair-book-michelle-chalfant-9780999892602","title":"The Adult Chair","description":"\u003cp\u003eOh wait, I'm in the Adult Chair now , exclaimed one of my clients excitedly as she quickly jumped up from the medium-sized chair in my office to the larger chair. I get it. Now I can see what the problem is and how I've been contributing to it.\u003c\/p\u003e\u003cp\u003eThe Adult Chair is more than a book or a tool or a process - it is an entirely new way to see your world, your relationships, your career and your life.\u003c\/p\u003e\u003cp\u003eIn this straightforward and entertaining how-to guide, Michelle Chalfant shares the secrets of The Adult Chair to help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBecome aware of what chair you are sitting in, especially during stressful and challenging times\u003c\/li\u003e\n\u003cli\u003eDiscover that the strategies you created as a child are causing the problems in your adult life\u003c\/li\u003e\n\u003cli\u003eUse the Adult Chair to overcome challenges like depression, anxiety, codependency, relationship issues and more\u003c\/li\u003e\n\u003cli\u003eRealize that life doesn't need to be a struggle and can actually be easy\u003c\/li\u003e\n\u003cli\u003eLearn how to love yourself and live authentically\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAfter reading The Adult Chair, you will never see your world the same again. You will finally be equipped with understandings and tools that will help you uncover and live from your true and healthy self.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49507677077777,"sku":"GOR012805093","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50116344774929,"sku":"GOR013861293","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50140090958097,"sku":"CIN0999892606G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51308034130193,"sku":"CIN0999892606VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51694732607761,"sku":"CIN0999892606A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0999892606.jpg?v=1751267002"},{"product_id":"adult-chair-book-michelle-chalfant-9780593735336","title":"The Adult Chair","description":"\u003cb\u003eIt's time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck\u003c\/b\u003e--from the therapist behind the popular podcast \u003ci\u003eThe Michelle Chalfant Show.\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\"An excellent 'how to act like an adult' manual that would assist anyone looking to shelve self-doubt, handle triggers, relinquish grudges, and learn self-compassion.\"--\u003ci\u003eLibrary Journal\u003c\/i\u003e (starred review)\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Many of us were never shown what it truly means to be an adult. Instead, we learned unhealthy patterns from parents who, themselves, had never been taught. It is no surprise that we often find ourselves filled with self-doubt, stuck in feelings of overwhelm, and trapped in unfulfilling or dead-end relationships.\u003cbr\u003e \u003cbr\u003e But there is a way out.\u003cbr\u003e \u003cbr\u003e After decades of working with clients, therapist, coach, and podcast host Michelle Chalfant passionately believes in the potential for every person to awaken to their true selves and create a life filled with purpose and joy. Her Adult Chair model fuses spirituality and psychology, making complex concepts accessible and practical.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eThe Adult Chair\u003c\/i\u003e explores the three key stages of human development using a framework of three chairs: \"The Child Chair,\" \"The Adolescent Chair,\" and \"The Adult Chair.\" By understanding and working through each stage, you'll identify how your early life experiences shaped your thoughts, behaviors, and self-worth. This insight alone is powerful, but Chalfant's five pillars of healthy adult living also provide simple, practical tools to help you permanently release the negative beliefs and behaviors holding you back.\u003cbr\u003e \u003cbr\u003e This is the manual we all needed while growing up, and it's not too late to learn from it now--a way to grow into adults who feel worthy, empowered, lovable, and confident. For anyone ready to heal generational trauma patterns and childhood wounds, \u003ci\u003eThe Adult Chair\u003c\/i\u003e offers a compassionate roadmap to break free from the past and step into emotional wholeness.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51474391171345,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51474391335185,"sku":"NIN9780593735336","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51610355597585,"sku":"NGR9780593735336","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52488294007057,"sku":"CIN0593735331G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52672752091409,"sku":"NLS9780593735336","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":52880141680913,"sku":"CIN0593735331LN","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52880240967953,"sku":"CIN0593735331VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53445274075409,"sku":"GOR014923673","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0593735331.jpg?v=1750815793"},{"product_id":"adult-chair-52-week-journal-book-michelle-chalfant-9780999892619","title":"The Adult Chair 52 Week Journal","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":53014120268049,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":53014120399121,"sku":"NIN9780999892619","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780999892619.jpg?v=1768144064"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-michelle-chalfant.oembed","provider":"World of Books ","version":"1.0","type":"link"}