{"title":"Monica Grenfell","description":"\u003cp\u003eDelve into the insightful world of Monica Grenfell, exploring relationships, personal growth and navigating life's complexities. Perfect for readers seeking relatable stories with a touch of warmth and wisdom.\u003c\/p\u003e","products":[{"product_id":"fabulous-in-a-fortnight-book-monica-grenfell-9780330353687","title":"Fabulous in a Fortnight","description":"Offers day-to-day countdown guidelines to looking good for a big event. This book includes a diet plan, exercise routines, beauty tips and checklists. It is by the author of \"Five Days to a Flatter Stomach\".","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49505905443089,"sku":"GOR002318653","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53333062811921,"sku":"GOR004630201","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53477346509073,"sku":"GOR014939510","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0330353683.gif?v=1750780835"},{"product_id":"crash-diet-book-monica-grenfell-9780952600428","title":"Crash Diet","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49519577989393,"sku":"GOR001245093","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50704956555537,"sku":"GOR009338520","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0952600420.jpg?v=1751234811"},{"product_id":"beat-your-body-chaos-diet-book-monica-grenfell-9780330481519","title":"The Beat Your Body Chaos Diet","description":"The chaos you sometimes feel raging in your body - the hormonal changes that can govern a woman's life - affect your weight and looks whether you are teenage, post-preganancy, in mid-life or approaching it.   Working together with top Harley Street advisors Beverley and Adam Carey (who helped her sort out her own body chaos!) Monica Grenfell, Britain's widest-read diet and fitness expert, will help you to target the battles worth fighting, with tailor-made superfood and exercise plans, as well as her famous short-cut tips for looking and being your best.   Includes tried and test case studies with REAL people. Anyone can do it!","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49531625439505,"sku":"GOR001590465","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51894285336849,"sku":"GOR002091767","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53262466580753,"sku":"GOR014841897","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0330481517.jpg?v=1751428075"},{"product_id":"get-back-into-your-jeans-diet-book-monica-grenfell-9780330373036","title":"The Get Back into Your Jeans Diet","description":"By the author of \"Five Days to a Flatter Stomach\" and \"Fabulous in a Fortnight\", this book aims to provide an inch-loss and weight-loss plan to get you back into shape in less than a month. It features a balanced programme of carbohydrate intake, calorie counting and exercise.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49545254994193,"sku":"GOR002605094","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50560752812305,"sku":"GOR006206685","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50965330821393,"sku":"GOR004572420","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/033037303X.jpg?v=1751444973"},{"product_id":"new-five-days-to-a-flatter-stomach-book-monica-grenfell-9780330432764","title":"The New Five Days to a Flatter Stomach","description":"In five days Monica Grenfell will give you the flat stomach you've always dreamed of. Whether you're forever on diets that just don't work, or can't shift that awful bloated feeling - The New Five Days to a Flatter Stomach will help you shed those extra inches through understanding and banishing the bloat, improving your muscle tone and reducing fat.   Renowned for her straightforward no-nonsense style, Monica cuts through diet myths to explain how our attitude towards eating has drastically changed over the years and help readers understand that food is not the enemy. The affordable and incredibly easy five day plan comes with a simple maintenance diet for the future and recipes the whole family can enjoy. Read the real-life stories of women who followed the plan and were thrilled by the results.   'Monica Grenfell will change your life forever' Daily Mirror    'Monica Grenfell has, if her book and fitness video sales are anything to go by, helped thousands to lose weight' Sunday Times","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49548771229969,"sku":"GOR001222354","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49556196917521,"sku":"GOR001196078","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50235113439505,"sku":"GOR011181064","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50727089242385,"sku":"CIN0330432761G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0330432761.jpg?v=1751134004"},{"product_id":"new-get-back-into-your-jeans-diet-book-monica-grenfell-9780330412841","title":"The New Get Back Into Your Jeans Diet","description":"Monica Grenfell's original GET BACK INTO YOUR JEANS DIET continues to help thousands of women achieve their ideal size and shape. Based on a nutritious programme of carbohydrates that control your moods and never leave you hungry or craving 'binge' foods, plus manageable and effective exercises, this plan is designed to achieve the loss of one dress size per month.   THE NEW GET BACK INTO YOUR JEANS DIET debunks the misguided low-carbohydrate approach, and has a revised plan that makes it easier than ever to choose and manage your daily food intake. Monica's refreshing no-nonsense style tells you exactly what input you need to make for success, putting you in control. With firm muscles, low body fat and measurable inch-loss, you can wear those favourite garments with confidence, and without unsightly bulges or wobbles. Monica's foolproof inch-loss and weight-loss plan trains you to sustain a balanced diet and exercise programme that will keep you lithe for years to come.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49550107181329,"sku":"GOR002515470","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0330412841.jpg?v=1751102488"},{"product_id":"5-days-to-a-flatter-stomach-book-monica-grenfell-9780752221304","title":"5 Days to a Flatter Stomach","description":"After dieting and losing weight, many women find that their stomachs still stick out, which causes loss of confidence in the diet and in themselves. This book, by the author of \"Fabulous in a Fortnight\", offers a regime of foods designed to be kind to the stomach, and five days of eating plans.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49560660902161,"sku":"GOR000785181","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50981487608081,"sku":"GOR000812785","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0752221302.jpg?v=1750744192"},{"product_id":"cellulite-buster-book-monica-grenfell-9780330491693","title":"Cellulite Buster","description":"Many women are dismayed by the sudden appearance of cellulite, but expensive creams and faddish diets seem to do little to shift it. Cue Monica Grenfell, 'News of the World' diet and fitness expert and bestselling author, with this all new, no-nonsense strategy to recover a firm bottom and smooth thighs.   'Cellulite Buster' is a distinctive 30-day diet plan with emphasis on soluble fibre, water and 6 key foods including fish and potassium-rich asparagus to train you in the habits that will ensure long-term results. With motivational advice on how to cope with cravings and setbacks, sticking to the healthy diet and 30-minute daily exercises is straightforward. Space to record key measurements, a 7-day fast-track option and original beauty and presentation tips are amongst the ways that Monica supports the core method and creates the boost necessary to change ingrained patterns of behaviour.   Telling it like it is, Monica has you on a regime so effective that rewards are visible after just 30 days, making a cellulite-free future an achievable goal.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49564889317649,"sku":"GOR003752219","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49632367378705,"sku":"GOR003005254","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50165653307665,"sku":"CIN0330491695G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0330491695.jpg?v=1751442771"},{"product_id":"5-days-to-a-flatter-stomach-book-monica-grenfell-9780446695367","title":"5 Days to a Flatter Stomach","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49572245602577,"sku":"GOR002752014","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49676241535249,"sku":"CIN044669536XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53096061075729,"sku":"CIN044669536XVG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/044669536X.jpg?v=1750698082"},{"product_id":"revenge-diet-book-monica-grenfell-9780952600411","title":"The Revenge Diet","description":null,"brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49600174063889,"sku":"GOR013303569","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50704956621073,"sku":"GOR001309762","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53391343059217,"sku":"GOR004114925","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0952600412.jpg?v=1751451150"},{"product_id":"monica-s-fabulous-body-plan-best-bust-arms-bac-book-monica-grenfell-9780330377416","title":"Monica's Fabulous Body Plan: Best Bust, Arms \u0026 Bac","description":"Get the upper body you really want -- for keeps! One of four mini books designed to home in on a key body area (as we all have particular problem areas), showing you how to keep it fat-free and firm. Each book includes exercises, care and maintenance and a section on superfoods. In just a few hours a week, this book will help you get the bust, arms and back you really want. Monica Grenfell has created a fantastic manageable plan which is sure to motivate each and every reader.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49603433660689,"sku":"GOR001320686","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49642540630289,"sku":"GOR001811302","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0330377418.jpg?v=1751133966"},{"product_id":"fabulous-in-a-fortnight-book-monica-grenfell-9780330438605","title":"Fabulous in a Fortnight","description":"Every woman has what it takes to look good and feel good. The secret is learning that it doesn’t have to cost a fortune or take months to achieve - Monica Grenfell’s amazing plan will give you gorgeous results in only two weeks! Her no-nonsense, complete diet, exercise and style programme provides the ultimate 14 day countdown that will leave you feeling and looking great.   All you have to do is follow her daily plan of nutrition, fitness and style advice and from the very first day you’ll feel excited and revitalised. By the final day you will be ready to unveil a fabulous new you – inside and out! There's an easy to follow diet, simple exercise routines for toning and shaping up, plus beauty advice and checklists for all those annoying little things you might not have thought of in every day rush of busy life. Let Fabulous in a Fortnight give you the sensational results you’ve always dreamt of, without costing you a fortune in time or money.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49620724121873,"sku":"GOR001429803","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51252400816401,"sku":"GOR001419291","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0330438603.jpg?v=1751165144"},{"product_id":"monica-grenfell-s-jiffy-diet-1-book-monica-grenfell-9780952600442","title":"Monica Grenfell's Jiffy Diet: 1","description":null,"brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49621097939217,"sku":"GOR006448804","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49708037931281,"sku":"GOR003973952","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0952600447.jpg?v=1750820526"},{"product_id":"monica-grenfell-s-calorie-revolution-diet-1-book-monica-grenfell-9780952600435","title":"Monica Grenfell's Calorie Revolution Diet: 1","description":null,"brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50153876717841,"sku":"GOR003096556","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51266392654097,"sku":"GOR002972294","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0952600439.jpg?v=1751045295"},{"product_id":"monica-s-fabulous-body-plan-fantastic-legs-and-thighs-book-monica-grenfell-9780330377409","title":"Monica's Fabulous Body Plan: Fantastic Legs and Thighs","description":"Trim legs and thighs start here - and stay that way! One of four mini books designed to home in on a key body area (as we all have particular problem areas), showing you how to keep it fat-free and firm. Each book includes exercises, care and maintenance and a section on superfoods. Monica Grenfell has created a fantastic, manageable plan which will motivate each and every reader.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":50684024127761,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50684024357137,"sku":"GOR001811301","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/033037740X.gif?v=1750780869"},{"product_id":"monica-s-fabulous-body-plan-marvellous-midriff-book-monica-grenfell-9780330377423","title":"Monica's Fabulous Body Plan: Marvellous Midriff","description":"The trim wais and flat stomach you dream of can be yours!One of four mini books designed to home in on a key body area (as we all have particular problem areas), showing you how to keep it fat-free and firm. Each book incoudes exercises, care and maintenance and a section on superfoods.A fantastic, manageable plan which answers all your most commonly asked questions, explaining all about fat, muscles and stretching, to motivate each and every reader.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50731627610385,"sku":"GOR003091571","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50750812520721,"sku":"GOR001029381","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52707373613329,"sku":"GOR011610367","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0330377426.jpg?v=1751228219"},{"product_id":"monica-s-fabulous-body-plan-beautiful-bottom-book-monica-grenfell-9780330377430","title":"Monica's Fabulous Body Plan: Beautiful Bottom","description":"Achieve a Beautiful Bottom - and keep it that way! One of four mini books designed to home in on a key body area (as we all have particular problem areas), showing you how to keep it fat-free and firm. Each book includes exercises, care and maintenance and a section on superfoods. With today's sedentary lifestyle, it's no wonder our bottoms get flabby and fat but with just few hours exercise each week, a toned and taut bottom can be yours! Monica Grenfell has created a fantastic, manageable plan which will motivate each and every reader.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":50921887105297,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50921887531281,"sku":"GOR001486125","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0330377434.jpg?v=1751133971"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-monica-grenfell.oembed","provider":"World of Books ","version":"1.0","type":"link"}