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A leading well-being educator empowers you to turn concepts like boundaries and self-care into practical rituals with the power to transform your life.\u003cbr\u003e \u003cbr\u003e \"A powerful roadmap to help you break free of outdated patterns.\"-Mel Robbins, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author, host of \u003ci\u003eThe Mel Robbins Podcast\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \"Gives you the tools to realize that you are truly worthy of building habits for healing.\"-Jamie Kern Lima, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eWorthy,\u003c\/i\u003e founder of IT Cosmetics\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e As a former counselor and social worker, Nakeia Homer has helped thousands of people see that the journey from surviving to thriving begins with your habits.\u003cbr\u003e \u003cbr\u003e In \u003ci\u003eHabits for Healing,\u003c\/i\u003e Nakeia Homer sheds light on simple, powerful acts that move us toward healing and help us to escape patterns of burnout, toxic relationships, and emotional exhaustion. 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