{"title":"Nathan Peterson","description":null,"products":[{"product_id":"so-am-i-book-nathan-peterson-9781539676386","title":"So Am I","description":"This book is a recording of my thoughts and writings during the life of Olivia, our 4th child. Olivia had a condition called Trisomy 18 and wasn't expected to survive birth. Not only did she survive, but Olivia lived, every day, every moment of 14 beautiful months. Olivia taught us how to live. As you read this book, you'll be re-living those 14 months with me. I hope the life and beauty which flowed from Olivia into our lives will flow into yours as you read. Thank you for sharing this journey with us. -Nathan - Nathan Peterson is a singer\/songwriter from Illinois. He and his wife Heather are the parents of four children, Jude, Charlie, Ruth, and Olivia. More about Nathan here: http: \/\/nathanpeterson.tumblr.com http: \/\/helloindustry.com","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50388077445393,"sku":"CIN1539676382G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50388081672465,"sku":"CIN1539676382VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1539676382.jpg?v=1750797540"},{"product_id":"dance-again-book-nathan-peterson-9781985382817","title":"Dance Again","description":"\u003cp\u003eI wrote this book at a time in my life when I was experiencing what many of us are experiencing today: \u003cb\u003euncertainty, fear, and grief\u003c\/b\u003e. I hope that reading this book will support you in discovering how \u003cb\u003egrief can be healing.\u003c\/b\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eA book that should be read.\u003c\/i\u003e-Dr. Larry Crabb, author of \u003ci\u003eShattered Dreams\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eHelped me touch in with my own grief, gently, and feel both greater connection to what really matters and deeper healing. I am so grateful \u003c\/i\u003e-e-book reader\u003c\/b\u003e\u003cbr\u003eSample from the book: \u003cp\u003e\u003ci\u003eFear at the Door; Rest Inside...\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn the spring of 2012, I heard this word, \u003cb\u003eRest.\u003c\/b\u003e I realized how horrible I was at it. I wasn't even sure what it was. Was it extra sleep? Was it not working on Sundays? Shortly after I heard this word, my life began changing. For one reason or another, one by one, the things with which I occupied myself were stripped away until I found myself with nothing left to hold.\u003cp\u003eA year later I was in a panic, wondering how we were going to make ends meet. Everything in me said to do what I had always done: get on email, get on the phone, make the next thing happen. Anyone who knew me knew I was someone who could make anything happen. If I didn't know how, I bought a book and learned. Anything I ever wanted I found a way to get.\u003c\/p\u003e\u003cp\u003eThen I heard the word again, \u003cb\u003eRest.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhat?  Now? No. My family is depending on me. My reputation is at stake. I don't have time for rest. I will rest when things are okay.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNo. That is not what rest is.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eRest is not something you do. Rest is something you put on. It is something you \u003ci\u003eare\u003c\/i\u003e while you do what you are doing. Rest is a posture.\u003c\/p\u003e\u003cp\u003eI decided to do the exact opposite thing my insides were telling me to do. I went to the backyard, sat on a chair, and watched. I did not know what I was watching for. I listened. I did not know what I was listening for. Every time a thought or an idea came to my head, I wrote it down and then resumed sitting. It was horrible, like ignoring an itch for hours. I knew that if it was this hard for me to physically sit still, it was important for me to learn. If my body could not sit still, then how could my mind or my heart? So I decided to discipline myself to sit that way at least one day a week.\u003c\/p\u003e\u003cp\u003eEventually, I sat this way more often. Meanwhile, my professional life continued to fall apart and the temptation to do something about it grew. I heard so many voices, some from friends and family but most from my own head: \u003c\/p\u003e\u003cp\u003e\u003ci\u003eYou're lazy.\u003c\/i\u003e \u003ci\u003eYou're being irresponsible.\u003c\/i\u003e \u003ci\u003eWhat are you doing   \u003c\/i\u003e \u003ci\u003eIt's up to you to provide for your family.\u003c\/i\u003e \u003ci\u003eGet up and make something happen, now \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eSimultaneously I heard another voice: \u003c\/p\u003e\u003cp\u003e\u003cb\u003eRest.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHow long do I wait?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRest.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis was the summer of 2013. A year later, we received the call about our soon-to-be-born baby's condition. I had thought that the urge to get up and do something was strong before, but now this was on an entirely new level. Again I heard the voice say Rest, so we didn't research Trisomy 18. We didn't look for different doctors who would say something we wanted to hear.\u003c\/p\u003e\u003cp\u003eI continued to sit and stare at the fence, quieting my body, and eventually, at times, quieting my mind and my heart as well. I can not even describe the amount of Fear that was present. But this time it was different. It was as if in the past Fear had walked in the door and I was afraid; now Fear stood in the doorway and waited to be invited in...\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":50994624266513,"sku":"NIN9781985382817","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51331088253201,"sku":"CIN1985382814VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52184583536913,"sku":"GOR013487219","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1985382814.jpg?v=1751157473"},{"product_id":"your-ocd-will-hate-this-book-book-nathan-peterson-9781785046728","title":"Your OCD Will Hate This Book","description":"\u003cp\u003e\u003cb\u003eDo you have unwanted thoughts or urges? Do you feel driven to do things just to feel okay? And is all of this taking up way too much of your time?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWelcome to the OCD club nobody wants to join. But the good news is there is a way out and this book will show you how. Drawing on a highly effective treatment called Exposure and Response Prevention (ERP), you’ll be introduced to a step-by-step plan that has helped thousands of people to take their life back – and now you can too. You’ll discover:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow OCD works on the brain so you are one step ahead\u003c\/li\u003e\n\u003cli\u003eWorksheets to understand what you’re dealing with\u003c\/li\u003e\n\u003cli\u003eWhat your core fear is and how to connect to your values\u003c\/li\u003e\n\u003cli\u003eSelf-compassion strategies to manage setbacks\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSee this book as your own OCD therapist, supporting you every step of the way throughout your recovery. 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Though popular media tends to focus on the condition's zany quirks, OCD manifests in a wide variety of ways, many of which are hidden from view and utterly destructive. Left unchecked, this disease wreaks havoc on lives.\u003cbr\u003e \u003cbr\u003e But there is an effective treatment. Exposure and Response Prevention (ERP) involves exposure to OCD triggers in a safe environment for increasingly long durations. Nathan Peterson, a clinician who specializes in using ERP to treat OCD, has already helped hundreds of thousands of followers regain control over their lives. Here, he guides readers through the magic of ERP and gives them a framework to maintain and build upon the gains they have made. Readers will learn:\u003cbr\u003e \u003cbr\u003e · The inner workings of the OCD loop: intrusive thoughts, anxiety, compulsions, temporary relief, repeat\u003cbr\u003e · The tricks, lies, and sneakiness OCD uses to stay around\u003cbr\u003e · Why all OCD \"themes\"--from repetitive checking to contamination fears to a fixation on self-harm--play on the same regions of the brain and are treated the same way\u003cbr\u003e · How you can starve your OCD of the attention it needs to survive\u003cbr\u003e · And so much more\u003cbr\u003e \u003cbr\u003e Peterson guides readers through the process of recovery, from session one to graduation. He offers actionable steps and accompanying worksheets to help you get better. No matter where you are on your OCD journey, you need this book.","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":53685190033681,"sku":"NIN9798217178681","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":53719686676753,"sku":"NGR9798217178681","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9798217178681.jpg?v=1781804012"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-nathan-peterson.oembed","provider":"World of Books ","version":"1.0","type":"link"}