{"title":"Nicola J Sykes","description":null,"products":[{"product_id":"no-period-now-what-book-nicola-j-sykes-9780997236675","title":"No Period. Now What?","description":"\u003cb\u003e\u003ci\u003eHas your period gone missing?\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eYou're not alone. People tend to think that loss of menstrual cycles only happens to Olympic-level athletes or people with eating disorders. But it turns out you can have seemingly healthy eating and exercise habits and still be faced with a missing monthly cycle. In fact, your lifestyle may be the culprit. \u003cp\u003e\u003c\/p\u003eNo matter how long you've been without a period, our Recovery Plan will guide you on the path to regaining your cycle and improving your long-term health and fertility. This comprehensive book will: \u003cp\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eExplain what is happening in your body and why \u003c\/li\u003e\n\u003cli\u003ePresent guidelines for how much and what to eat (Good news  They're probably a lot more fun than what you're used to ) \u003c\/li\u003e\n\u003cli\u003eProvide exercise recommendations \u003c\/li\u003e\n\u003cli\u003eSupport you through the challenges of changing your habits \u003c\/li\u003e\n\u003cli\u003eExplain fertility treatments that can help achieve pregnancy if you still need assistance \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003eIn No Period. Now What? Dr. Nicola Rinaldi shares her extensive research on hypothalamic amenorrhea as well as her own experience with recovery. Additional contributors include eating disorder speaker Stephanie Buckler, fitness coach Lisa Sanfilippo Waddell, and hundreds of other women who have taken this journey and come out the other side with cycles, babies, and a better understanding of what it means to be healthy. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eNow it's your turn. Are you ready to recover?\u003c\/i\u003e\u003c\/b\u003e","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":51011531145489,"sku":"NIN9780997236675","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52086294216977,"sku":"GOR013507808","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0997236671.jpg?v=1786128986"},{"product_id":"je-n-ai-plus-mes-regles-book-nicola-j-sykes-9780997236613","title":"Je n'ai plus mes règles","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eVos r gles ont disparu ?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eVous n' tes pas la seule. On a tendance   penser que la perte des cycles menstruels n'arrive qu'aux athl tes de niveau olympique ou aux personnes souffrant d'anorexie s v re. Mais vous pouvez avoir des habitudes alimentaires et d'exercice physique en apparence saines et  tre malgr  tout confront e   une absence de r gles. En fait, dans le cas de l'am norrh e hypothalamique ou hypophysaire fonctionnelle (AHF), votre mode de vie peut  tre le coupable.\u003c\/p\u003e\u003cp\u003eQuelle que soit la dur e de votre am norrh e hypothalamique, notre plan de r tablissement vous guidera sur la voie qui vous permettra de retrouver votre cycle et d'am liorer votre sant  et votre fertilit    long terme. Ce livre va vous aider   \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ecomprendre l'am norrh e hypothalamique: ce qui se passe dans votre corps et pourquoi; \u003c\/li\u003e\n\u003cli\u003esuivre des solutions alimentaires et des recommandations sportives pour retrouver des cycles r guliers;\u003c\/li\u003e\n\u003cli\u003esurmonter les difficult s psychologiques li es au changement de vos habitudes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDans \u003cem\u003eJe n'ai plus mes r gles: le guide complet pour retrouver des cycles r guliers\u003c\/em\u003e, la Dre Nicola Sykes partage ses recherches approfondies sur l'am norrh e hypothalamique ou hypogonadisme ainsi que sa propre exp rience de la gu rison. Parmi les autres autrices et  ditrices, citons Stephanie Buckler, sp cialiste des troubles du comportement alimentaire, Lisa Sanfilippo Waddell, coach en fitness, et Florence Gillet, coach certifi e et sp cialiste de l'image corporelle. Leur expertise s'ajoute   des centaines de t moignages de femmes qui ont retrouv  leurs cycles menstruels apr s une AHF et appris comment les conserver pour prot ger ainsi leur sant  et fertilit    long terme.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":53397605056785,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":53397605318929,"sku":"NIN9780997236613","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780997236613.jpg?v=1775917277"},{"product_id":"keine-periode-was-jetzt-book-nicola-j-sykes-9780997236668","title":"Keine Periode - was jetzt?","description":"In this revelatory contribution to political science and sociology, Constantine Tsoucalas draws upon a wide range of philosophical discourses to understand and diagnose our anxious, opiate-seeking age, and to suggest that identity and difference have been incorporated into the deepest substratum of capital, culminating in our times' greatest woe: the extreme fetishization of the self.","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":53397605155089,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":53397605548305,"sku":"NIN9780997236668","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780997236668.jpg?v=1786135931"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-nicola-j-sykes.oembed","provider":"World of Books ","version":"1.0","type":"link"}