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Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; and personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fats That Heal, Fats That Kill author Dr. Udo Erasmus, The Warrior Diet shows listeners who are weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49505641726225,"sku":"GOR002760704","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49710973616401,"sku":"CIN1583942009G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49735899906321,"sku":"NGR9781583942000","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49874926600465,"sku":"CIN1583942009A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50024159379729,"sku":"GOR010507677","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50031554986257,"sku":"CIN1583942009VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51715561357585,"sku":"GOR005822958","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51748625613073,"sku":"GOR005911458","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52962101821713,"sku":"NIN9781583942000","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1583942009.jpg?v=1750798968"},{"product_id":"anti-estrogenic-diet-book-ori-hofmekler-9781556436840","title":"The Anti-Estrogenic Diet","description":"\u003cb\u003e- Lower your risk of metabolic disorders, disease, and chronic weight gain\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e- Protect yourself against the estrogenic substances in the environment, products, water, and food\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003cb\u003e- \u003c\/b\u003eLearn how certain foods and herbs can protect you \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eEstrogenic chemicals--known for causing the near extinction of various living species--are found in some of the most common foods we eat. \u003cp\u003e\u003c\/p\u003eIn this revolutionary diet book, Ori Hofmekler addresses the millions of overweight and obese individuals who have failed or are disappointed with other diets--those who suffer from yoyo dieting, weight gain rebounds, or accumulation of stubborn fat in the belly and other estrogen-sensitive areas. Focusing on our current over-exposure to estrogenic chemicals in the environment, foods, and water, \u003ci\u003eThe Anti-Estrogenic Diet\u003c\/i\u003e provides a practical solution to fat gain, estrogen-related disorders (PMS, endometriosis, fibrocystic disease), and increased risk of common cancers in women and men (breast, ovarian, cervical, prostate). \u003cp\u003e\u003c\/p\u003eAllowing you to still enjoy your favorite foods, the program is based on incorporating anti-estrogenic foods, spices, and herbs into your diet, while eliminating estrogenic foods and chemicals. 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Ori Hofmekler's \u003ci\u003eMaximum Muscle, Minimum Fat \u003c\/i\u003epulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss. Written for the widest readership-competitive athletes, bodybuilders, trainers, martial artists, sports nutritionists and coaches, dieters, and anyone concerned about their health-the book builds on the concepts popularized in \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003eWarrior Diet. \u003c\/i\u003eAuthor Hofmekler\u003ci\u003e \u003c\/i\u003edescribes in simple, lay terms how under-eating and fasting can trigger an anabolic switch that stimulates growth and rejuvenation; how to reengineer the body at the cellular level to burn fat and build muscles; and how to naturally manipulate the body's hormones for rapid muscle fusion and faster fat breakdown. \u003ci\u003eMaximum Muscle, Minimum Fat\u003c\/i\u003e offers smart strategies for taking advantage of hunger to stimulate growth, burn fat, and boost brain power; techniques for turning insulin into a muscle builder instead of a fat gainer; and methods for shattering training and diet plateaus-in the process enhancing metabolic function, improving performance, and increasing the capacity to gain, and sustain, prime health.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49536600211729,"sku":"GOR003727184","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49638357532945,"sku":"GOR005782140","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50011546845457,"sku":"CIN1556436890G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50389632483601,"sku":"CIN1556436890A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51172863443217,"sku":"CIN1556436890VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53351585480977,"sku":"GOR010710680","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1556436890.jpg?v=1751150320"},{"product_id":"unlock-your-muscle-gene-book-ori-hofmekler-9781583943090","title":"Unlock Your Muscle Gene","description":"Provocatively written yet grounded in science, \u003ci\u003eUnlock Your Muscle Gene\u003c\/i\u003e is a revolutionary guide to physical transformation and the latest information on muscle conditioning, weight loss, and anti-aging strategies. According to Ori Hofmekler, we need to learn how to trigger the genes that retain and develop our muscles and extend our lives--we need to unleash this innate program that transforms pain to power and makes our bodies thrive. \u003cp\u003e\u003c\/p\u003e Hofmekler exposes the false theories behind modern fitness and presents the actual biological principles upon which human diet and training should be based. He also details how to combine foods; the right meal timing and meal size; why we need to separate AM foods and PM foods; the ideal fuel to prevent hitting the wall; how long and how often to train; and whether we can develop a super-muscle fiber hybrid with unmatched strength and durability. \u003ci\u003eUnlock Your Muscle Gene\u003c\/i\u003e will inspire you on your path to a stronger, healthier, biologically younger body.\u003cbr\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49536601948433,"sku":"GOR006758509","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49925725815057,"sku":"CIN1583943099G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51464739881233,"sku":"CIN1583943099VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1583943099.jpg?v=1751309916"},{"product_id":"7-principles-of-stress-book-ori-hofmekler-9781623171810","title":"The 7 Principles of Stress","description":"Ori Hofmekler, acclaimed author of \u003ci\u003eThe Warrior Diet\u003c\/i\u003e and one of the first proponents of intermittent fasting, challenges conventional wisdom about diet, fitness, and anti-aging with a new approach to health that uses stress to live longer, stay fit, and ward off fat. Supported by cutting-edge research, this book redefines the term \"nutrition\" as it reveals the stress-mimicking nutrients that yield the same benefits as fasting and exercising. At the core of the book is the biology of stress and the way it affects key aspects of life from feeding and sexual behavior to mental and physical performance. Hofmekler demonstrates that that there is a thin line between beneficial stress and harmful stress, and shows how to put knowledge of the difference into powerful practice. His book is a call to action--a manifesto of living life to its utmost evolutionary potential, under stress, as nature intended.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49567578226961,"sku":"GOR008938276","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50132762657041,"sku":"CIN1623171814VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":50893110739217,"sku":"NGR9781623171810","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50953273934097,"sku":"CIN1623171814G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1623171814.jpg?v=1750830947"},{"product_id":"warrior-diet-book-ori-hofmekler-9780938045489","title":"Warrior Diet","description":"Get potent and powerful - when you unleash the power of instinctual eating. 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Not just a diet, but a whole way of life, \"Warrior Diet\" encourages us to seize back the pleasures of being alive - from the most refined to the wild and raw. The \"Warrior Diet\" is practical, tested, and based on common-sense. 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