{"title":"Paige Lindgren","description":null,"products":[{"product_id":"sync-savor-book-paige-lindgren-9780593838013","title":"Sync \u0026 Savor","description":"\u003cb\u003eDiscover hormonal harmony and vibrant health with this revolutionary cookbook for living and eating in tune with your menstrual cycle, featuring 80 recipes that support whole-body wellness across all four phases\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\"Paige has written a book of beautiful, creative, delicious recipes so that women can understand how to harness the power of their cycle through what goes onto their plate. A must-read!\"-Cory Ruth, MS, RDN, creator of The Women's Dietitian\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e This cookbook is designed to support you through every phase of your monthly cycle, menstrual to luteal. Offering 80 delicious, affordable, nutrient-packed recipes that will slot seamlessly into your life, \u003ci\u003eSync \u0026amp; Savor\u003c\/i\u003e is your guide to simple swaps that can help balance hormones, ease symptoms, and promote whole-body health for women everywhere.\u003cbr\u003e \u003cbr\u003e Dive into holistic wellness with\u003cbr\u003e . \u003cb\u003eMenstrual phase comfort-\u003c\/b\u003e Soothe and nourish with \u003ci\u003eRich and Chocolatey Menstrual Phase Cacao Oatmeal\u003c\/i\u003e or \u003ci\u003eConquer-Your-Cravings Sweet Potato Pancakes\u003c\/i\u003e\u003cbr\u003e . \u003cb\u003eFollicular phase energy-\u003c\/b\u003e Refresh with the \u003ci\u003eLA-Dreaming Kale and White Bean Salad\u003c\/i\u003e or \u003ci\u003eZippy Greek Quinoa Salad with Pesto Salmon\u003c\/i\u003e\u003cbr\u003e . \u003cb\u003eOvulatory phase vitality-\u003c\/b\u003e Boost with \u003ci\u003eSalmon and Avocado Nori Wraps with a Spicy Ginger-Miso Drizzle\u003c\/i\u003e or \u003ci\u003eMediterranean Egg Muffins\u003c\/i\u003e\u003cbr\u003e . \u003cb\u003eLuteal phase balance-\u003c\/b\u003e Indulge in a \u003ci\u003eMoroccan Chickpea Tagine\u003c\/i\u003e or \u003ci\u003ePumpkin Seed Date Bark\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e Beyond recipes, discover lifestyle hacks to optimize workouts, manage social commitments, upgrade to low-tox home and beauty swaps, and enhance self-care. Celebrate your femininity and resilience with a transformative approach that aligns with your body's natural rhythms. Join hormone health coach Paige Lindgren, in consultation with Dr. Shamsah Amersi, OBGYN, on a journey to hormonal well-being and savor each day with this empowering cookbook!","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":52880102621457,"sku":"NGR9780593838013","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":53362521178385,"sku":"NIN9780593838013","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53496256495889,"sku":"CIN0593838017VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780593838013.jpg?v=1769683475"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-paige-lindgren.oembed","provider":"World of Books ","version":"1.0","type":"link"}