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The book contains sleep logs, questionnaires, charts and checklists, and explains how readers can evaluate their own specific problems by logging their sleep patterns.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49853206593809,"sku":"CIN0471547964G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50329669894417,"sku":"CIN0471547964VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52652699681041,"sku":"GOR002428500","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0471547964.jpg?v=1751359325"},{"product_id":"no-more-sleepless-nights-book-peter-hauri-9780471507703","title":"No More Sleepless Nights","description":"There are an estimated 30 million Americans suffering from insomnia and other sleep disorders. 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It covers topics including the latest research and therapy programs, sleep clinics, helping children sleep, kicking a sleeping-pill habit and more, and offers many anecdotes and actual case studies.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49897044869393,"sku":"CIN0471507709G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50762222108945,"sku":"CIN0471507709VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51438762819857,"sku":"GOR007356153","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0471507709.jpg?v=1750942983"},{"product_id":"no-more-sleepless-nights-cd-9781933310145","title":"No More Sleepless Nights","description":"The best book this reviewer has seen on insomnia.\u003cbr\u003e --\u003ci\u003eLibrary Journal\u003c\/i\u003e\u003cbr\u003e \u003cp\u003eMake sleep as easy as falling out of bed.\u003cbr\u003e --\u003ci\u003eUSA Today\u003c\/i\u003e\u003cbr\u003e \u003c\/p\u003e \u003cp\u003eAt last, an authoritative, sensible book for all those with trouble sleeping; this is wonderfully written and offers real help.\u003cbr\u003e --\u003cb\u003eRosalind D. Cartwright, Ph.D.\u003c\/b\u003e, Director, Sleep Disorder Center Rush-Presbyterian-St. Luke's Medical Center, Chicago\u003cbr\u003e \u003c\/p\u003e \u003cp\u003eNearly everything you always wanted to know about sleep and what can go wrong with it . . . with step-by-step suggestions.\u003cbr\u003e --\u003ci\u003ePublishers Weekly\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eThis newly revised edition of Dr. Hauri's internationally acclaimed sleep therapy program offers you much more than helpful hints. You'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, \u003ci\u003eNo More Sleepless Nights\u003c\/i\u003e is the best remedy available.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50401562231057,"sku":"CIN1933310146G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1933310146.jpg?v=1750900902"},{"product_id":"no-more-sleepless-nights-workbook-book-peter-hauri-9780471394990","title":"No More Sleepless Nights, Workbook","description":"In this sensible, simple-to-follow workbook, based on the acclaimedNo More Sleepless Nights program, one of the world's leadinginsomnia experts gives you the tools to be your own sleeptherapist. 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