{"title":"Ray Owen","description":null,"products":[{"product_id":"facing-the-storm-book-ray-owen-9780415676595","title":"Facing the Storm","description":"Highly Commended in the 2012 BMA Book Awards  We live in a world where bad things can, and do, happen irrespective of whether we are good or bad, whether we consider ourselves lucky or doomed, and with no regard to fairness. Any of us can find ourselves facing redundancy, the breakdown of a relationship, bankruptcy or any number of life changing crises, or supporting someone else who is. And sometimes, no matter how much we might try, there’s nothing we can do to prevent or reduce the problem.  But that doesn't mean you have to be helpless; no matter how bad the situation you're about to deal with, there are things that you can do to become more resilient and that will help you face the storm that's coming towards you or yours.   Using Cognitive Behaviour Therapy (CBT) techniques and the latest developments in mindfulness and acceptance-based approaches, this practical guide will take you through each stage of preparing for, enduring and recovering from a major life crisis helping you better understand what's going on, and providing new tools for dealing with the situation.  When there's a storm coming towards you, and you can't escape it, then you have to prepare to face it. 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Drawing on evidence-based techniques from CBT and mindfulness and acceptance approaches, and a lifetime of experience with people confronting their own death, this book will show readers ways to cope better in the face of life’s storms. It guides them to make sense of what is happening, to make better choices in the face of disaster, build their ability to recover from the impact of events, and prioritise the things that matter most to them. This updated edition reflects recent research and new techniques while also addressing the changing world we have been living in – especially the impact of the Covid19 pandemic.  The book will be of interest to people struggling with the big challenges of life, and for the psychology, health and social care professionals who help them.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49979974058257,"sku":"GOR013160043","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":50698402595089,"sku":"NGR9780367762742","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52533052506385,"sku":"NLS9780367762742","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53242825703697,"sku":"GOR012713745","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":53362514166033,"sku":"NIN9780367762742","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0367762749.jpg?v=1751070959"},{"product_id":"living-with-the-enemy-book-ray-owen-9780415521208","title":"Living with the Enemy","description":"Owen uses developments in Third Wave CBT to help with coping effectively with chronic illness and the stress of caring for others.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50054842974481,"sku":"GOR006004600","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50273340883217,"sku":"GOR008810523","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50309994053905,"sku":"GOR013104554","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50351536701713,"sku":"CIN0415521203G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51002238107921,"sku":"NIN9780415521208","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52104001880337,"sku":"CIN0415521203VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":52111046279441,"sku":"NGR9780415521208","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52428984582417,"sku":"NLS9780415521208","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0415521203.jpg?v=1750781778"},{"product_id":"date-with-doom-rare-book-ray-owen-1663849096mhr","title":"Date with Doom","description":"1971. First Published in GB. 191 pages. No dust jacket. This is an ex-Library book. Brown cloth. Expected library inserts, stamps and inscriptions. Pages and binding are presentable with no major defe","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50073316262161,"sku":"1663849096MHR","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1663849096MHR_1.jpg?v=1722879694"}],"url":"https:\/\/www.worldofbooks.com\/en-gb\/collections\/author-books-by-ray-owen.oembed","provider":"World of Books ","version":"1.0","type":"link"}